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Highlights

A collection of news and information related to Ball Gymnastics published by this site and its partners.

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    Feb 1, 2013 |Story| Baltimore Sun

  1. Welcome to Boot Camp

    When Stephanie Dignan left her job as a financial adviser to start her own fitness business, she had no idea she was about to change hundreds of lives.
    When Stephanie Dignan left her job as a financial adviser to start her own fitness business, she had no idea she was about to change hundreds of lives. Just four months earlier, the Glenelg High School and University of Maryland graduate began...

    Tags: Personal Finance, University of Maryland, College Park, Weight Loss, Howard County, Physical Fitness and Exercise

    2. Feb 1, 2013 |Story| Petoskey News

  2. Above and beyond: Petoskey's Erin (Fralick) Luckhardt reached unbelievable heights

    The box jump.
    The box jump. A simple enough plyometric exercise designed to blast your lower-body strength and explosiveness. Standing in an athletic position with feet about shoulder-width apart and at a comfortable distance away from a box — some of which can...

    Tags: Massachusetts Interscholastic Athletic Association, College Basketball, NCAA Men's Division I Basketball Tournament, High School Sports, Students

    3. Jan 30, 2013 |Story| Aberdeen News

  3. Prep Plus: Warner gymnast headed to state

    The one-person Warner gymnastics team has advanced to the State A Meet on Feb. 15-16 in Rapid City.
    The one-person Warner gymnastics team has advanced to the State A Meet on Feb. 15-16 in Rapid City.  During the regular season, junior Erin Punt met the qualifying standards for the state meet. Punt is the only Monarch gymnast and she trains with the...

    Tags: Gymnastics, Floor Exercise Gymnastics, Physical Fitness and Exercise, Wrestling, Gymnastics Clubs

    4. Jan 25, 2013 |Story| Herald Mail

  4. CrossFit helps beat the plateau

    Exercisers across the Tri-State area are logging loads of WODs in an effort to enhance their fitness levels.
    megp@herald-mail.com
    Exercisers across the Tri-State area are logging loads of WODs in an effort to enhance their fitness levels. WOD stands for Workout of the Day, an acronym well-known by those who participate in CrossFit. CrossFit is a fitness regimen featuring...

    Tags: CrossFit, Inc., Landforms, YouTube, Iron (dietary supplement), Physical Therapy

    5. Jan 23, 2013 |Story| Aberdeen News

  5. Scoreboard -- Jan. 23, 2013

    |TV SPORTS| Tennis--Australian Open, men’s semifinal, same-day tape, 11 a.m. (ESPN2), 2:30 a.m. (ESPN2) Cycling--Tour Down Under, Stage 3, same-day tape, 2:30 p.m. (NBCSN) Men’s College Basketball--Purdue at Michigan, 6 p.m. (ESPN);...

    Tags: Victoria Azarenka, UNLV Rebels, Television Industry, Northeast Division (NHL), Tennis

    6. Nov 27, 2012 | Allentown Morning Call

  6. Will Pocono grad Kelly Monaco take home the mirror ball trophy?

    TV Watchers
    A Pocono Mountain graduate is in second place after the first night of the finals on ABC's all-star "Dancing With the Stars." Kelly Monaco, 36, who also attended Northampton Community College, and partner Valentin Chmerkovskiy earned an impressive 59...
    7. Nov 26, 2012 | Allentown Morning Call

  7. Pocono Mountain grad to compete in DWTS final

    TV Watchers
    After a double elimination last week Pocono Mountain graduate is still dancing as one of three finalists on ABC's all-star "Dancing With the Stars." Kelly Monaco, 36, who also attended Northampton Community College, will go toe to toe at 8......
    8. Jan 18, 2013 |Story| Aberdeen News

  8. Scoreboard: Jan. 19

    TODAY HIGH SCHOOL WRESTLING South Dakota  Aberdeen Central at West Central Tournament, 10 a.m.  Aberdeen Roncalli at Ipswich-Leola Tournament, 10:30 a.m.  Kingsbury County Tournament  Parkston Tournament  West Central Tournament  Winner...

    Tags: Wichita Wings, Sundance Film Festival, Tom Parks, Mike Wilson, Marcus Robinson

    9. Nov 27, 2012 | Zap2It

  9. 'Dancing With the Stars': Olympic gymnasts Gabby Douglas and McKayla Maroney want that mirror-ball trophy!

    From Inside the Box
    "I love the dynamic of being paired with a partner [and] performing for the fans and the crowd," said Gabby about competing on "DWTS."...
    10. Jan 4, 2013 |Story| Aberdeen News

  10. Scoreboard -- Jan. 4, 2013

    |TV SPORTS| |SATURDAY| Men’s College Basketball--Pittsburgh at Rutgers, 10 a.m. (ESPN2); Wake Forest at Duke, 11 a.m. (ESPNU); Purdue at Michigan State, 11 a.m. (Big 10 Network); Texas at Baylor, 1 p.m. (ESPNU); Ohio State at Illinois, 1:15 p.m....

    Tags: Ryan Kerrigan, Anquan Boldin, Cedric Griffin, Shiloh Keo, Kory Lichtensteiger

    11. Dec 14, 2012 |Story| Aberdeen News

  11. Scoreboard -- Dec. 14, 2012

    |TV SPORTS| |SATURDAY| Soccer--Premier League, Manchester City at Newcastle, 6:30 p.m. (ESPN2); Women’s National Teams, Exhibition, United States vs. China, 6 p.m. (NBCSN) Men’s College Basketball--East Carolina at North Carolina, 11 a....

    Tags: Ryan Kerrigan, Bradie James, Marshall Newhouse, Jason Pierre-Paul, Craig Dahl

    12. Dec 11, 2012 |Story| Aberdeen News

  12. Scoreboard -- Dec. 11, 2012

    Staff reports
    |TV SPORTS| Men’s College Basketball--Savannah State at Ohio State, 6 p.m. (Big 10 Network); Wisconsin-Green Bay at Wisconsin, 8 p.m. (Big 10 Network) NBA Basketball--Dallas Mavericks at Boston Celtics, 7 p.m. (ESPN); Denver Nuggets at Minnesota...

    Tags: Brandon McCarthy, Denver Nuggets, Kent State University, Baron Batch, Akwasi Owusu-Ansah

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