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Salt: "the new bad guy"
Dining@LargeMeredith Cohn has a good story on salt in today's paper. I was looking at the list of foods to pay most attention to, and it pretty much constitutes 90 percent of the American diet:meat pizza, white bread, processed cheese,......Tags: White Bread, Milk, Salt, Breads, Ketchup
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In defense of gluten
Dining@LargeI'd like to take up for poor, old, unfashionable gluten.Gluten-free everything has become so popular that a friend recently had trouble finding ordinary wheat flour amidst all the gluten-free varieties on the Annapolis Whole Foods shelves. Gluten-free...Tags: Super Bowl, Foods and Beverages, Annapolis, Flour, Dining and Drinking
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Eat smart, healthfully
If eating smarter and healthier is one of your New Year's resolutions, try focusing on eating more whole grains. Whole grains contain the entire grain kernel — the bran, germ and endosperm. Eating whole-grain foods helps increase fiber...Tags: Breads
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Class shows how meals can be easy, healthy and cheap
We had the pleasure of meeting some pretty talented chefs last week who prepared an absolutely scrumptious meal. Imagine a cool, refreshing apple salad made with Granny Smiths, yogurt and walnuts coupled with French toast topped with cinnamon, cocoa...
Tags: Personal Income, Strawberries, Allentown, Foods and Beverages, Easton (Easton, Pennsylvania)
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School cafeteria lunch vs. brown bag packed at home
As parents, we like to think we know what’s best for our own children. So when someone else steps in and does something that undermines the way we’ve decided to care for our kids, there’s a good chance we’re going to get upset....Tags: Healthy Diet, Foods and Beverages, Education, U.S. Department of Agriculture, Science and Technology
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Picnicking? Think safe and healthy
By Melissa Tewes Special to The Herald-Mail What could be more fun than packing a picnic lunch and heading outdoors to spend a nice summer day with your family and friends? Don't let this fun day wreak havoc on your diet. Follow these tips on how to...Tags: White Bread, Hamburgers, Strawberries, Pasta, Vegetarian Diet
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Planning for quick, healthy meals
What do you do when it's time to eat? Stop at a restaurant on your way to wherever you need to be next? Pick up food at the grocery store or deli on your way home? Pull an "emergency" meal from your freezer and reheat it? Serve a meal from your slow...Tags: Electrical Appliance, Cheese, Manufacturing and Engineering, Margarine, Potatoes
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The Twinkies truth: My kids don’t know these packaged cakes
Moms At Work - Orlando SentinelMy kids have never had a Twinkie. This is a fact that neither I nor they, nor even my husband who has a certain love for packaged cake products, realized or cared about — until last week's announcement that Hostess was shutting down. Then, as... -
Test kitchen bonus: Florida strawberries
The Dish - Orlando SentinelEvery year it makes its entrance like a model on a fashion house runway. From its stylish, vibrant green cap to its rosy complexion, the strawberry is a head turner along roadside stands and in supermarket produce bins. As berries go, it's one of the... -
Royal wedding: Princess-to-be Kate Middleton not immune from striving to be perfect bride
The Fitness Center - Orlando SentinelTen years ago, I remember trying to find a diet/exercise plan that would help me stay toned but maintain my weight. I had a wedding approaching and my dress fit perfectly. With months until my October wedding date, I had my hands full with this... -
'Congress exceeded the bounds of its authority'--Federal Judge Roger Vinson on Obama healthcare law
Top of the TicketFull text and selected excerpts of Judge Roger Vinson's federal court decision declaring the new healthcare law unconstitutional.... -
Murs talks punk rock, his work ethic, and his experience with Warner Bros.
Pop & HissLike an indie-rap equivalent to the omnipresent protagonist of LCD Soundsystem’s “Losing My Edge,” Murs has been at or near the center of the underground for the last two decades. Still only 32 years old, he was there: from absorbing......
Apr 27, 2009
|Blog| Baltimore Sun
Feb 28, 2010
|Blog| Baltimore Sun
Jan 15, 2013
|Column| Herald Mail
Jul 14, 2012
|Column| Allentown Morning Call
Feb 23, 2012
|Column| Petoskey News
Jul 22, 2011
|Column| Herald Mail
May 24, 2011
|Column| Herald Mail
Nov 20, 2012
| Orlando Sentinel
Jan 19, 2012
| Orlando Sentinel
Apr 27, 2011
| Orlando Sentinel
Jan 31, 2011
| Los Angeles Times
Jun 11, 2010
| Los Angeles Times
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