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Banish boring Back-to-School Lunches! There’s more to kid-friendly fruits and vegetables than just baby carrots and bananas. Try making simple, easy – and colorful – Dips and Salsas filled with vegetables, fruits and all those...
Tags: Carrots, Pumpkin, Apples, Back to School, Cheese Corn
Whether you’re making a trip through the salad bar or creating your own salad at home, side and main dish salads can be a great way to eat more colorful fruits and veggies every day. Green salads can be a powerhouse of nutrition; however, they...
Tags: Osteoporosis, Lettuce, Salads, Salt, Arugula
Ingredients - 2 cups frozen shelled edamame, thawed (about one 12 ounce bag) - 2 cans (15 to 16 oz.) cut green beans, rinsed and well drained - 1 can (15 to16 oz.) dark red kidney beans, rinsed and well drained - 1 can (15 to16 oz.) garbanzo beans,...
Tags: Green Beans, Garbanzo Beans, Onions
By Melissa Tewes When making "old standbys" or family recipes, we often follow the recipe to a T to keep the consistent quality that we are used to. However, there are many simple recipe modifications that can turn potentially high-calorie, high-fat,...
Tags: Hospitals and Clinics, Hot Dogs, Milk, Turkey (animal), Salt
The chickpea, a hardy perennial, grows in a sturdy pod called a tin. The standard cultivar matures at 15 to 151/2 ounces. The dwarf variety tops out at 10 ounces. Crack open either can to reveal the same interior: a cluster of creamy, pale, round nubs....
HealthA recent study out of the University of Toronto found that one cup of legumes a day was enough to keep the cardiologist away, reducing blood sugar, blood pressure, and heart disease risk in general. Fair enough, you’re probably thinking, but how can...
The Dish - Orlando SentinelThe more the merrier in the Orlando Sentinel test kitchen! That’s why we have teamed with the fabulous folks over at Orlando’s WOMX Mix 105.1 to offer the morning show’s Recipe of the Week. Today's recipe is Bean Burgers. This meatless...
The Dish - Orlando SentinelIt's hard to find a food that has traveled as well as the little legume. In ancient times, its portability made it a staple of travelers, explorers and conquerors. In modern times, these nutritional powerhouses have opened up a world of ethnic cookery for...
Cooking GalÂ» Orlando Sentinel â€“ Cooking GalThe more the merrier in the Orlando Sentinel test kitchen! That's why we have teamed with the fabulous folks over at Orlando's WOMX Mix 105.1 to offer the morning show's recipe of the week. Today's recipe is for Pork and Black Bean Stew, a Southwestern-...
Deadline for submitting information to the Bulletin Board is noon Thursday. There is no charge for this service. Items run as space permits. Mail information to The Advocate-Messenger, P.O. Box 149, Danville, Ky. 40423- fax to (859) 236-9566 or call 236-...
Dear SOS: Today my daughter and I had lunch at Coast restaurant at Shutters on the Beach. We so enjoyed the turkey chili and were hoping you would be able to get us the recipe. Susan Weiner Claremont Dear Susan: Coast at Shutters on the Beach was...
Tags: Turkey (animal), Salt, Chile, Recipes, Santa Monica
Meals on Wheels delivers a hot meal Monday through Friday to Somerset, Edie, Quecreek, Acosta, Gray, Jennerstown, Jenners, Jenner Crossroads, Ferrellton, Boswell, Jerome, Thomas Mills, Stoystown, Kantner, Hooversville, Friedens, Geiger, Listie, Roxbury,...
Tags: Christianity, Potatoes, Friedens, Salads, Foods and Beverages
Aug 9, 2012 |Column| WXIN-LTV
Jul 24, 2012 |Column| Herald Mail
Mar 13, 2012 |Column| WXIN-LTV
Aug 5, 2011 |Column| Herald Mail
Mar 27, 2011 |Column| Chicago Tribune
Oct 23, 2012 | Allentown Morning Call
Aug 10, 2011 | Orlando Sentinel
Jan 5, 2011 | Orlando Sentinel
Jun 2, 2010 | Orlando Sentinel
May 17, 2013 |Story| AM News
Jan 27, 2011 |Story| Los Angeles Times
Apr 21, 2013 |Story| Daily American
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