Pilates

This is the second post of a weekly series that helps you get to know the Laker Girls (who, by the way, officially go by one name only). Laker Girl name: Bria Years on squad: Five seasons Hometown: Los Angeles Resides in: Harbor City College/high school:...

Women who crave muscle tone but fear bulging biceps are flocking to The Bar Method, a body-sculpting exercise system that purports to whittle dancer-type forms from nondancing bodies. Enthusiasts say the workout, which engages a ballet barre and draws...

Jewel City Knitters Guild of Glendale was founded on Valentine's Day 2003 as a chapter of the Knitting Guild Assn. The local organization's mission is education, philanthropy and creativity. It has more than 25 active members who knit and crochet items...

Enjoying life to its fullest means making the most of our time. With today's article, I'm hoping to free up some time for you and simultaneously improve your health. So, I'll ask you; how much time do you spend running to the bathroom each day? We've...