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Music keeps minds active and memories alive
My name is Bob, and I know what it's like to be flat on your back for more than two months.
My first encounter was for a form of arthritis called Reiter's syndrome — a three-month stay in a Veterans Affairs hospital marked by boredom and...Tags: Physical Fitness and Exercise, Insomnia, Arthritis, Music, Bette Davis
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Broken ankle fractures life as you know it
Forgive my absence from these pages, but I recently suffered a dislocated fracture of my ankle while saving a kitten from a speeding car.
The bad news is, it required reconstructive surgery and I have to spend the next six weeks on my butt. The good news...Tags: William Hurt, Christina Applegate, Health and Medical Professionals, Ankles, Medical Specialization
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Do your pushups, Mr. President
As the longtime personal trainer for President Barack Obama and the first family, Cornell McClellan deserves some props for Michelle's famously toned arms. But in addition to working out White House staff and professional athletes, the nation's "first...Tags: Running, Physical Fitness and Exercise, White House, Julie Deardorff, Barack Obama
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2 Baltimore churches challenge each other in health throwdown
It all started with a little bit of good-natured trash talk between the pastors of two of Baltimore's most prominent African-American churches.
The Rev. Jamal Bryant of Empowerment Temple "fell off the wagon" and confesses he wasn't exercising as much as...Tags: Weight, Heart Disease, Ray Lewis, Vegan Diet, Diseases and Illnesses
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Alternative therapies for PTSD
![<span style="font-size: small;">When you think of soldiers, you probably don't picture a group of men doing yoga. But it's one of the interventions for veterans with PTSD.</span>](http://media.trb.com/media/thumbnails/story/2012-01/214737780-09131342.jpg "<span style="font-size: small;\">When you think of soldiers, you probably don't picture a group of men doing yoga. But it's one of the interventions for veterans with PTSD.</span>")
When you think of soldiers, you probably don't picture a group of men doing yoga. But it's one of the interventions for veterans with PTSD.
The Veterans Administration is trying alternative therapies like yoga and acupunture to help patients rely less...Tags: Physical Fitness and Exercise, Yoga, Drugs and Medicines, Post-traumatic Stress Disorder , Drugs and Medicines
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With exercise, the trick is just getting started
Being healthy isn't just about running marathons and eating vegetables. Exercise and a healthy diet can be a little more tricky.
I used to think I was healthy because I ran marathons and was a longtime vegetarian. Then one day, the man I was dating...Tags: Yoga, Vegetarian Diet, Injuries and Wounds, Facebook, Physical Fitness and Exercise
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The Healthy Skeptic: Is caffeine an effective weight-loss aid?
If losing weight was one of your New Year's resolutions, you might already be growing weary of counting calories and working out. Wouldn't it be great if you could slim down without so much effort?
Anyone looking for a shortcut to weight loss might be...Tags: Human Body, Weight Loss, Science, Ephedra (dietary supplement), Dietary Supplements
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Positive thinking seems to help the heart
Depression, anxiety, anger and other negative emotions have been linked to heart disease and heart attacks. But what about the flip side — are positive emotions connected to better heart health? Yes, say two reports that addressed this question from...Tags: Heart Disease, Diseases and Illnesses, Internists, Heart Attack, Litigation and Regulation
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Focus on the positive in the new year
Well, 2011 is almost over. The end of the Mayan calendar looms closer. And with it, the end of the world in 2012, according to many people. Tick tock. Tick tock. Personally, I find it ridiculous to put that kind of weight on a calendar etched in rock...Tags: Target, Physical Fitness and Exercise, Health
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Owings Mills development breeds competition, concern
When Baltimore County officials gathered for a news conference in the fall to reveal plans to revitalize the half-empty Owings Mills Mall, a cheery slogan lit up a screen behind them:
"Owings Mills — it's happening!"
The mall event was one of...Tags: Transportation, White Marsh, Economy, Business and Finance, JC Penney Company Inc., Road Transportation
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Are you setting S.M.A.R.T. goals?
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Robin Rudner weighs in on goal-...Tags: Physical Fitness and Exercise, University of Maryland Medical Center, Hospitals and Clinics, Hospitals and Clinics, Health
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Letters: Many views of 'alternative' treatment
![The recent series of articles by Trine Tsouderos in the Los Angeles Times misrepresents the scientific contributions and future research agenda of the National Institutes of Health and its National Center for Complementary and Alternative Medicine ["New Age Cures Put to the Test," Jan. 23].](http://www.latimes.com/media/thumbnails/story/2012-01/67687605-27172233.jpg "The recent series of articles by Trine Tsouderos in the Los Angeles Times misrepresents the scientific contributions and future research agenda of the National Institutes of Health and its National Center for Complementary and Alternative Medicine ["New Age Cures Put to the Test,\" Jan. 23].")
The recent series of articles by Trine Tsouderos in the Los Angeles Times misrepresents the scientific contributions and future research agenda of the National Institutes of Health and its National Center for Complementary and Alternative Medicine ["New...Tags: Medical Procedures and Tests, Chiropractors, Government, Science, National Government
Jan 30, 2012
|Story| Los Angeles Times
Feb 1, 2012
|Column| Baltimore Sun
Jan 11, 2012
|Story| Chicago Tribune
Jan 11, 2012
|Story| Baltimore Sun
Jan 9, 2012
|Story| KWCH
Jan 11, 2012
|Story| Chicago Tribune
Jan 9, 2012
|Story| Los Angeles Times
Jan 25, 2012
|Story| Chicago Tribune
Dec 26, 2011
|Story| Glendale News Press
Jan 21, 2012
|Story| Baltimore Sun
Jan 30, 2012
|Story| Baltimore Sun
Jan 30, 2012
|Story| Los Angeles Times
Original site for Physical Fitness and Exercise topic gallery.