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Tribune reporterPaul Kahan is the opposite of an enigma. He is easily explained. He is pleased by simple pleasures. He defines his life by four pillars: chef, record-store geek, husband, law-abiding citizen. Everything else is noise. In judgment, he renders halfway...
If getting in shape is one of your New Year's resolutions, doing some heavy lifting before you join a gym can help maximize your membership and keep you from feeling like a dumbbell. Remember, gyms are businesses. And businesses can close with little...
Tags: Laws, Allentown, Media Industry, Nazareth, Justice System
In our three-part health series, 'Why we're fat', we explored the how and why to explain America's obesity epidemic. Now we want to hear from you. Which diets work for you? Which have not? Do you struggle with weight loss regardless of diet and exercise...
Ladies, do you need an excuse to tell your significant other you need a massage? Gentlemen, sick of your loved one complaining about your garlic breath? You can thank us for this blog. Because, February is Heart Health Month, and by getting a massage...
How Technology Changed Fitness We spend most of our waking hours staring at a screen, and that doesn’t leave us much time for exercising. But, with all the technology in the world today we can redeem some on-line time and get a great workout! NIKE...
Tags: Gaming, Pilates, Apple iPad, Entertainment, Wii
Seeing the movements of a healthy hand mirroring one's own movements plays a welcome trick on the brains of arthritis sufferers, a new study shows: It reduces the perception of pain. The observation, reported this week at the Society for Neuroscience's...
Dialysis is a lifesaving treatment for those with kidney disorders. But during emergencies, particularly bad weather, sometimes patients don't want to go — or can't get to — their usual dialysis center. There are some steps patients can take...
Tags: Heart Failure, Diabetes, Heart Attack, Healthy Diet, Vaccines
Every woman will experience menopause, some in the normal course of aging and some before. It can bring on a host of symptoms in addition to hot flashes. But there are things that women can do, from improving their diet and exercising to finding the right...
For the many Americans genetically programmed to add pounds, the effort to lose weight can seem doomed from the get-go. Mix in other factors no one can change — age, race, birth order — and the struggle becomes even tougher. Though innate...
Tags: Weight Loss, Hormones and Metabolism, Biology, Obesity, Weight
Beyond what we eat, what we're born with and what we do, our environment contributes in major — and mostly unnoticed — ways to our health and our weight. All have conspired to make two-thirds of adult Americans and one-third of American...
Despite popular belief, a surge of laziness and gluttony is not what's making Americans fat, says science writer and fat researcher Gary Taubes, author of "Why We Get Fat." In looking at the past 30 years, during which time obesity rates have soared,...
What's making Americans so fat? Many think the answer is that we eat too much and don't exercise enough, but the reasons are more numerous and complex, say obesity researchers. And so are the solutions. In the early 1970s, 14 percent of the adult...
Feb 2, 2012 |Story| Chicago Tribune
Dec 31, 2011 |Column| Allentown Morning Call
Jan 3, 2012 |Story| Orlando Sentinel
Feb 2, 2012 |Story| CLTV
Jan 18, 2012 |Story| CLTV
Nov 15, 2011 |Story| Los Angeles Times
Feb 8, 2012 |Story| Baltimore Sun
Jan 11, 2012 |Story| Baltimore Sun
Jan 1, 2012 |Story| Orlando Sentinel
Jan 3, 2012 |Story| Orlando Sentinel
Jan 2, 2012 |Story| Orlando Sentinel
Dec 31, 2011 |Story| Orlando Sentinel
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