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The SkinnyI don't think I've ever not been overweight. I grew up in Alabama, the deepest of the Deep South, where life largely revolves around food. Birthdays, holidays, special occasions, Sundays — all are mostly just big eating opportunities in......
The SkinnyThere are a lot of differences between me at 22 and me at 32. On the most superficial level, of course, there???s about 35 pounds, and it???s probably that extra weight that has also changed my perspective on the......
The SkinnySo I have a not insubstantial problem with motivation. And self-discipline. And the inability to translate very clear and obvious knowledge — that, say, if I'm feeling generally bad about myself, for whatever reason, doing something productive and pulse-...
Tags: Hormones and Metabolism, Health
The SkinnyA couple of key things to know about my workout ethos: 1. I do not like to work out. 2. If by some bizarre confluence of circumstances I do find myself working out, I prefer to take some sort of......
Tags: Health, Yoga, Fort Lauderdale
The SkinnyOne week ago, I was feeling pretty good about myself, mentally and physically. In the preceding six days, I'd achieved some positive momentum on the exercise front, starting with a fairly eye-opening suspension yoga class. Two days later, I somehow......
Tags: Pilates, Tina Fey, Defense, Armed Forces, Health
The SkinnyAnother week, another race invitation on Facebook. It seems everyone I know is training for a 5K, 10K, half-marathon or marathon, and while I admire the effort (and the fundraising for charity), I am not inclined to get in on......
Tags: Sports, Health, Track and Field, Marathon, Facebook
Maryland WeatherFROM TODAY'S PRINT EDITIONS:Daylight Saving Time resumes next Sunday morning. We’ll all lose an hour’s sleep, but it could be worse. Scientists at the University of Alabama at Birmingham say the time shift comes with a 10 percent increase in.....
Tags: Immune System, Physical Conditions, Birmingham , Health, Heart Attack
Dining@LargeI really wish I was watching America's Next Great Restaurant. It sounds like a fun show. I asked for a volunteer to write recaps for Dining@Large, and Bob Swank stepped up.Thanks, Bob Swank!!Bob'll start writing day-after recaps beginning tomorrow....
The SkinnyI enjoy cooking. Most of the time I don???t work from recipes. Instead, I???ll rummage through my kitchen, gather a few ingredients, throw them into a pan and see what happens. The process is usually very successful and my reward......
Tags: Hamburgers, North Miami, Recipes, Foods and Beverages, Health
Dining@LargeBob Swank's lost recaps of America's Next Great Restaurant are a millenarian weekend bonus feature on Dining@Large. Enjoy. - RGAmerica’s Next Great RestaurantEpisode 4 – The Revolution Will Not Be Televised Haven’t seen the show yet?...
Maryland WeatherTemperatures in Baltimore are headed for the mid-90s on Memorial Day and even higher on Tuesday. The National Weather Service has issued a Heat Advisory for the entire region, effective from noon Monday through 8 p.m. Tuesday. The Heat Index, combining...
Palm Beach Politics | Sun Sentinel blogsThe gay rights group Palm Beach County Human Rights Council said Tuesday it wants Gov.-elect Rick Scott's first order of business when he takes office to be issuing an executive order banning discrimination on the grounds of sexual orientation in......
Oct 28, 2010 |Blog| Sun-Sentinel
Oct 29, 2010 |Blog| Sun-Sentinel
Nov 5, 2010 |Blog| Sun-Sentinel
Nov 10, 2010 |Blog| Sun-Sentinel
Nov 22, 2010 |Blog| Sun-Sentinel
Dec 2, 2010 |Blog| Sun-Sentinel
Mar 9, 2011 |Blog| Baltimore Sun
Mar 20, 2011 |Blog| Baltimore Sun
Mar 30, 2011 |Blog| Sun-Sentinel
May 21, 2011 |Blog| Baltimore Sun
May 30, 2011 |Blog| Baltimore Sun
Dec 7, 2010 |Blog| Sun-Sentinel
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