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    Sep 30, 2009 |Story| Tribune Media Services
  1. Jun 3, 2009 |Story| WXMI
  2. Workout For Runners 06.03.09

    Staff reporter
    "Mighty" Joe Stankowski, www.ThisWorkout.com, www.MorningCupOfJoe.com These 3 activities can help a runner increase their speed, endurance and longevity (as a runner, anyway). Dynamic Warm-up (NOT the 'throw your leg on the trunk of the car'...

    Tags: Swimming, Sports, Industrial Accidents, Bodybuilding

  3. Jun 9, 2009 |Story| South Florida Sun-Sentinel
  4. You CAN build muscle, no matter your age

    It doesn't matter how old you are, you can still build muscle. Maybe you've given up thinking you can have great biceps or a tight stomach -- but that's not the case. Scientist have long known that even 90-year-olds can pack on muscle.
    MCT
    It doesn't matter how old you are, you can still build muscle. Maybe you've given up thinking you can have great biceps or a tight stomach -- but that's not the case. Scientist have long known that even 90-year-olds can pack on muscle. OK, if you're a...

    Tags: Bones and Joints, Sports, Bodybuilding

  5. May 22, 2010 |Story| Tribune Media Services
  6. Oct 5, 2009 |Story| Los Angeles Times
  7. A stretch to keep your hips flexible

    The more active we are, the tighter our hips tend to be. Perform this stretch on a regular basis and you'll keep those strong gluteal muscles flexible.
    Special Tribune Contributor
    The more active we are, the tighter our hips tend to be. Perform this stretch on a regular basis and you'll keep those strong gluteal muscles flexible. -- Karen Voight 1. Sit in a cross-legged position on the floor. Inhale and sit up tall. Hold your...
  8. Oct 7, 2009 |Story| Chicago Tribune
  9. A Clue to Aging's Toll on Muscles

    As people age they lose muscle mass, about 1 percent a year starting in middle age. That loss, called sarcopenia, is a major reason for continuing strength training throughout life.
    For Tribune Newspapers
    As people age they lose muscle mass, about 1 percent a year starting in middle age. That loss, called sarcopenia, is a major reason for continuing strength training throughout life. Recently, British researchers may have found a clue to why muscle loss...

    Tags: Senior Citizens, Nottingham, Education, Health and Safety at School, Science and Technology

  10. Aug 31, 2009 |Story| Tribune Media Services
  11. Jun 14, 2010 |Story| Orlando Sentinel
  12. Medical device strengthens muscles and hope

    Crystal Lytle of Winter Garden never knew she had a rare disease caused by blocked arteries at the base of her brain until she suffered a stroke in the middle of the night last March.
    Crystal Lytle of Winter Garden never knew she had a rare disease caused by blocked arteries at the base of her brain until she suffered a stroke in the middle of the night last March. Called Moyamoya disease, a progressive brain disorder that often...

    Tags: Brain, Orlando Health, Feet, Diseases and Illnesses, Tampa

  13. Apr 30, 2010 |Story| Los Angeles Times
  14. New Uses for ED Drugs Explored

    Researchers at Cedars-Sinai Medical Center are testing the medication tadalafil (sold as an erectile dysfunction drug under the brand name Cialis) on men with Becker muscular dystrophy, one of the nine forms of muscular dystrophy, a group of inherited muscle-wasting diseases.
    Los Angeles Times
    Researchers at Cedars-Sinai Medical Center are testing the medication tadalafil (sold as an erectile dysfunction drug under the brand name Cialis) on men with Becker muscular dystrophy, one of the nine forms of muscular dystrophy, a group of inherited...

    Tags: Los Angeles Times, Trials, Heart Failure, Science and Technology, Diseases and Illnesses

  15. Jun 15, 2010 |Story| KDAF-LTV
  16. Beyond Pilates

    It's the latest pilates craze, and I tried out the first class of its type here in Dallas at Beyond Pilates.
    The 33 News
    It's the latest pilates craze, and I tried out the first class of its type here in Dallas at Beyond Pilates. The megaformer uses coils and pulleys, along with your own body weight to create resistence while you do classic pilates moves. Until now the...

    Tags: Texas

  17. Jun 9, 2010 |Story| Tribune Media Services
  18. May 23, 2010 |Story| Los Angeles Times
  19. Get Ready for Bikini Season

    Kourtney Kardashian makes gearing up for bikini season look so darned fun and easy. In a recent issue of Life & Style magazine she explains that she drinks a lot of water, works out with 2-pound dumbbells (while wearing a fun leopard-print T-shirt) and has dropped her chai lattes in favor of espresso shots to save calories.
    Los Angeles Times Staff Writer
    Kourtney Kardashian makes gearing up for bikini season look so darned fun and easy. In a recent issue of Life & Style magazine she explains that she drinks a lot of water, works out with 2-pound dumbbells (while wearing a fun leopard-print T-shirt) and...

    Tags: Eyewear, Los Angeles Times, Defense, Kourtney Kardashian, Louisville

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