Low Fat Diet

CHAPTER 1 The perky emcees had the same question for everyone lining up in Lincoln Park this summer for an Oreo jingle-singing contest: How do you like to eat an Oreo cookie? "Stuff it in my face," chirped Rachel Wax, an 11-year-old happy to get the free...

I had fallen hopelessly out of step with my cardio-step classmates at the Oaks at Ojai. When they zigged, I zagged — and far too slowly. "That's OK," chirped Randi, our instructor, politely trying not to look right at me. "You just do whatever...

Veteran dieter Louise "Cookie" Witham never considered trying the Dr. Atkins' diet that promises followers they can eat plenty of steak, cheese, bacon and eggs and still lose weight — provided they give up almost all carbohydrates. Not only...

Vinka Peschak starts each day by knocking back a full cup of heavy whipping cream. That's at 8 a.m. "At around 11 o'clock I take three or four egg yolks and make some kind of omelet with lard for breakfast," the Portage Park resident explains. Peschak,...

Former President Bill Clinton, who at age 58 has appeared trim and vigorous, checked into New York Presbyterian Hospital yesterday after suffering chest pains and shortness of breath and was scheduled for quadruple bypass surgery, his office said....

sns-health-rsi-flash A 10-question interactive survey about risk factors associated with repetitive strain injury, with photos and illustration. Survey generates checklist for end-users to use to see what risk factors apply to them. sns-health-carpal-...

Life for Ronald Lyle Goldman was a nonstop merry-go-round of working out at a trendy gym, serving dinner at a trendy restaurant and dancing at trendy nightclubs, those who knew him said Tuesday. He had model good looks, a body sculpted by daily...