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Vital Signs Health Blog - Orlando SentinelDieters have weighed in on their favorite weight loss plans, and this month’s Consumer Reports has the score. After tallying more than 9,000 surveys, magazine editors found that a high-tech app and a caveman approach were respondents favorite ways...
Think about what you ate this morning. Maybe it was a bagel, or a bowl of cereal to go along with that cup of coffee. Now compare that to what Olympic gold medalist and swimming sensation Michael Phelps eats in the morning, and you might feel a little...
Our Town InternIt’s time for graduation parties, bridal showers, cook-outs and more summer events. What should you bring to eat? Something simple, yet appetizing. Something like this week’s recipe contest winner, seafood stuffed mushrooms. This week&...
WDBJ7 BloggerThe beauty in having a blog is the relationship I can make with my readers. Angela read my last blog on how I think my body is plateauing. She wrote me an email, or a few, gave me some great advice. It would be silly to not share these with everyone. 1....
Tags: Cinnamon, Social Media
Healthy Never Tasted So Good! The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there’s one thing people keep...
It’s January — time to hit the Beach. South Beach that is. Not the one in Miami. I’m talking about the South Beach diet. By the time early January rolls around each year I’ve gorged myself for so many previous months that the...
Stand by the office vending machine at 3:23 p.m., and you'll probably see a parade of co-workers slinking over to grab a chocolate bar. That's because at precisely 3:23 p.m., the average person succumbs to his or her cravings, according to a recent...
Fifteen years ago, I gained the dreaded "freshman 15" — times two. I packed on 30 pounds in what felt like a blink of an eye. Sophomore year, things were going to change. I adopted a Spartan regime: limiting my calories and fat intake, emulating...
Most Americans eat between 250 and 300 grams of carbohydrates a day, the equivalent of 1,000 to 1,200 calories. The Institute of Medicine, which sets dietary nutrient requirements, recommends 130 grams a day. Some, such as Dr. Frank Hu, professor of...
firstname.lastname@example.orgDavid Anderson and his family approached the Mystery Mine roller coaster in Dollywood with zeal in the summer of 2009. But when they darted into seats and yanked down the shoulder straps, David Anderson made a devastating discovery — the...
Tags: Overweight, Health, Track and Field, Sports, Diets and Dieting
What do raw milk, kombucha, probiotics, trans-fat avoidance and nose-to-tail eating have in common? Yes, they've all come into vogue over the last few years. But they were on the fringe when Sally Fallon advocated them more than a decade ago in...
Tags: Arts and Culture, Tickets, Health, Food Industry, Healthy Diet
HealthIn a study released this week, researchers found that a high fat diet damaged important appetite-regulating cells in the brains of mice. Once this area of the brain was damaged, the mice were rendered permanently hungrier. There's a lot of debate about...
Jan 3, 2013 | Orlando Sentinel
Jul 9, 2012 |Story| WPMT-LTV
Jul 11, 2012 |Story| Daily American
Jun 7, 2012 |Story| WDBJ7
Feb 16, 2012 |Story| WPIX-LTV
Jan 10, 2012 |Column| Petoskey News
Aug 31, 2011 |Story| Chicago Tribune
Aug 23, 2010 |Story| Los Angeles Times
Dec 20, 2010 |Story| Los Angeles Times
Jan 31, 2011 |Story| AM News
Mar 17, 2011 |Story| Chicago Tribune
Jun 10, 2011 | Allentown Morning Call
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