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Special to the Los Angeles TimesThis time of year — pretty much from Halloween through New Year's Day — we're tempted at every turn by rich, sugary high-calorie foods, from candy corn to candy canes, with plenty of pumpkin pie, fruit cake and chocolate decadence in between....
It's a good thing dietary guidelines aren't laws. If they were, just about all of us could be found guilty. Even if you load fruit onto your whole-grain cereal and pile greens on your sandwiches, chances are you're regularly falling short on one or more...
Dec 19, 2010 |Story| Los Angeles Times
Apr 6, 2009 |Story| Los Angeles Times
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