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Q. Are "whole food" supplements better than regular supplements? A. There's little argument that a healthy, well-rounded diet is superior to a poor diet with dietary supplements filling in the gaps. Regardless, the supplement industry is booming,...
Adriana Martin is a fitness expert on Lifetime Channel's "Mission Makeover," in which she trains three South Florida women and helps structure their diet. The season finale is May 20. Martin performs a similar role on two Spanish-language shows also...
Clark County Health DepartmentWe hear people causally speak about osteoporosis; however, it can be a very serious health problem. Bone is living tissue, which is constantly being absorbed and replaced. Osteoporosis occurs when the creation of new bone does not keep up with the...
PORTLAND, Ore. — Proponents of fluoridating Portland's water supply had no trouble getting the local Urban League on board. Here in the biggest city in the country that still doesn't treat its water to prevent tooth decay, studies show that low-...
Question: I have been on medications for my cholesterol but, so far, the improvement has not been enough. Now, my doctor wants to start me on Niacin. I have read a little about this but am worried about the possible side effects. Can you tell more about...
Copper is an important mineral for cattle and one that is often deficient in forages. Copper absorption is negatively affected by other compounds in feed and water such as sulfur and molybdenum. Both of these antagonistic minerals can be found in high...
You think your doctor is too busy? Dr. Jonathan Fielding has about 9 million patients – which is to say, almost everyone in Los Angeles County. He heads the county’s public health department, a department bigger than that of some states. His...
Alan Greeley's Golden Truffle has been around for more than 30 years, and there is a reason why this neighborhood bistro has had such longevity. The food is good! The restaurant has added a full bar. The menu offers an ever-changing variety, according...
Tags: Sauerkraut, Restaurants, Appetizers, Wines, Cucumbers
It’s been a long winter. If you’re like many cooks who use the seasons as a guide, you’re longing for something fresh. Martha Holmberg’s new book, “Fresh Food Nation” (Taunton Press, $22.95), is here to help, with...
Tags: Onions, Cream Cheese, Mustard, Honey, Dietary Fiber
The popularity of coconut doesn't end with hot-right-now coconut water. A variety of coconut-derived ingredients — from coconut oil to coconut flour and coconut milk — are increasingly being used in home kitchens, restaurants and packaged...
ReutersNEW YORK (Reuters Health) - Women who did a high-intensity aquatic workout for six months increased their strength and suffered fewer falls, in a new study that suggests bone- and muscle-building resistance can be achieved with the right kinds of water...
ReutersNEW YORK (Reuters Health) - A review of the existing evidence finds it to be inconclusive about whether omega-3 fatty acids taken by mothers during pregnancy boost their kids' brain development early in life. "There are so many trials where pregnant...
May 21, 2013 |Story| South Florida Sun-Sentinel
May 10, 2013 |Story| South Florida Sun-Sentinel
May 20, 2013 |Story| Winchester Sun
May 18, 2013 |Story| Los Angeles Times
May 19, 2013 |Story| Orlando Sentinel
May 17, 2013 |Story| Aberdeen News
May 16, 2013 |Story| Los Angeles Times
May 15, 2013 |Story| HB Independent
May 14, 2013 |Story| Aberdeen News
May 14, 2013 |Story| South Florida Sun-Sentinel
Apr 12, 2013 |Story| Reuters
Feb 8, 2013 |Story| Reuters
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