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For Food on the TableEating healthy doesn’t have to be all about counting calories and depriving yourself of sweet treats. A healthy, well balanced diet and lifestyle should also include natural, wholesome foods. This includes switching to sweeteners that are...
Tags: Pork Chops, Dietary Supplements, Salt, Healthy Diet, Recipes
You can give people all sorts of useful information, but that doesn't mean they'll use it. Case in point: the Nutrition Facts panels inscribed on nearly every can, box, jug, carton and plastic wrapper in which food has been sold since 1994. These small,...
OK. I freely admit that I'm fudging on "fitness" by talking about food. But a personal trainer interview this week revealed that our appearance is determined 80 percent by what we eat -- leaving a scant 20 percent to an exercise regimen. So, let's talk...
Red beets are a common crop at many community farmers' markets and roadside farm markets across Pennsylvania through the growing season. But they are uncommonly sweet and good sources of both folacin and vitamin C. In addition, the tops or leaves are...
FARGO, N.D. - "She's the only one who took her vitamin all week," my husband noted. He was referring to our 8-year-old daughter. I looked in the pill dispenser marked "M" through "S," which correspond to the days of the week. We had a busy week, and...
For Food on the TableSpring has certainly sprung for most of the country and with the warmer temperatures, flower blossoms, and spring showers also comes fresh spring produce. Arugula is fresh and in season in the cooler, yet slightly warmer months of early Spring and Fall....
Tags: Garlic, Vitamin Therapy, Arugula, Lifestyle and Leisure, Health
WGNO NewsCookies have always been a dieters ‘no-no,’ but now many companies are coming out with cookies that are marketed as ‘better-for-you.’ But, are they? Remember, most cookies still have a significant amount of sugar and aren’...
ORLANDO, Fla. — These reader questions were answered by experts attending the North American Veterinary Conference here Jan.14-18. Question: We adopted a kitten from a shelter, and at only 7 months she already weighs 14 pounds. We feed her a half a...
WGN NewsKatie Saxton Katie's Tips: Diet Take in calcium, iron, protein, and vitamins A, B, C & D. Eat fish, chicken, eggs, cheese, milk, and plenty of fruits and vegetables. Take in a lot of biotin Practice consistent nail maintenance Take care of cuticles and...
Tags: Dietary Supplements, WGN
What's your New Year's resolution? Is it to lose weight, eat healthier or discover deliciously healthy foods? There is a solution that will fulfill all three of these resolutions: dairy. When you add dairy to your diet, you are more likely to be...
Tags: Diets and Dieting, Health, Carrots, Human Body, Cheese Corn
Clark County Health DepartmentBy Amy Williams Health Department Let this month draw your attention to birth defect prevention. The most common birth defects are heart defects, cleft lip, cleft palate, Down Syndrome and spina bifida. Sure, we know they exist, but did you know that...
Feb 13, 2012 |Story| AM News
Feb 20, 2012 |Story| Los Angeles Times
Feb 23, 2012 |Story| Daily Press
Feb 19, 2012 |Story| Daily American
Mar 16, 2012 |Story| Aberdeen News
Mar 24, 2012 |Story| AM News
Mar 27, 2012 |Story| WGNO-LTV
Jan 24, 2012 |Story| Daily Pilot
Jan 12, 2012 |Story| WGNTV-LTV
Jan 29, 2012 |Story| Daily American
Jan 16, 2012 |Story| Winchester Sun
Jan 31, 2012 |Story| South Florida Sun-Sentinel
Original site for Calcium topic gallery.