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    Sep 7, 2012 |Story| WGNTV-LTV

  1. September 10: Lunchbreak - Wild Cod Stew

    Inovasi
    Inovasi 28 East Center Ave Lake Bluff http://www.inovasi.us/ Wild Cod Stew Ingredients: 4 4 oz pieces sustainable hook and line caught Atlantic Cod 2 cups tuscan kale, cut into 1/2 inch wide pieces 1 leek, white part cut into very fine strips 2 Tbs...
    2. Sep 8, 2012 |Story| Los Angeles Times

  2. Culinary SOS: Chopped kale salad from Napa Valley Grille

    Los Angeles Times
    The chopped kale salad at the Napa Valley Grille in Westwood is the sort of healthy, interesting dish you could eat every day. In fact, a waitress there who recommended it told me she does exactly that. After I ordered it a few times, I saw her point. Can...

    Tags: Salads, Parmesan Cheese, Los Angeles Times, Salt, Recipes

    3. Jun 16, 2012 |Story| Los Angeles Times

  3. Culinary SOS: Purple Pig's pig ears with kale

    <strong>Dear SOS:</strong> We've just returned from a trip to Chicago, and I tell you, we were there for just five days, but we were at the <a href=&quot;http://thepurplepigchicago.com/">Purple Pig</a> three times. My fave is their fried pig's ears with crispy kale. What an amazing dish! Can you see if they are willing to share their recipe with your readers? Appreciate it very much.
    Los Angeles Times
    Dear SOS: We've just returned from a trip to Chicago, and I tell you, we were there for just five days, but we were at the Purple Pig three times. My fave is their fried pig's ears with crispy kale. What an amazing dish! Can you see if they are willing to...

    Tags: Eggs, Salt, Fried Eggs

    4. Aug 24, 2012 |Story| Aberdeen News

  4. Edmunds County Achievement Days results

    Edmunds County 4-H Members displayed their 2012 projects and animals at the 4-H Achievement Days held August 1-3 in Ipswich. Crowned 4-H royalty was Queen Kayla Perrion, daughter of Doug and Janice Perrion of Ipswich and King Austin Weisser, son of Rick...

    Tags: Painting, Hutson, Livestock Farming, New Zealand, First Aid

    5. Aug 23, 2012 |Story| WTXX-LTV

  5. Green Well Organic Tea & Coffee is Making New Haven a Healthier Place

    <strong>Green Well Organic Tea &amp; Coffee</strong>
    Green Well Organic Tea & Coffee 44 Crown St., New Haven. Mon.-Thu., 7 a.m.-7 p.m. Fri., 7 a.m.-9 p.m. Sat., 8 a.m.-7 p.m. Sun., 9 a.m.-6 p.m. (203) 773-0590, greenwellnewhaven.com, greenwell-being.com.   Greenwell is a fortunate last name for Matt...

    Tags: Music, Physical Fitness and Exercise, New Milford, New Haven (New Haven, Connecticut), Entertainment

    6. Jul 18, 2012 |Story| KCPQ-LTV

  6. Wild King Salmon & Spot Prawns Over Lacinato Kale Strata

    <strong>INGREDIENTS:</strong>
    Q13 FOX News Online
    INGREDIENTS: 2 lbs Wild King salmon filet 1-2 lbs. Fresh Local Spot Prawn Tails Lacinato Kale Strata – see recipe ¾ cup Bing Cherry Relish – see recipe 1-2 cups Bing Cherry Coulis – see recipe Coco Rub – to taste on salmon...

    Tags: Limes, Kosher Salt, Salt, Cherries

    7. Jul 18, 2012 |Story| WGNO-LTV

  7. Love it, Like it, Hate it - Veggie Chips

    Snacking on veggie chips can be an easy way to incorporate more vegetables into your diet, and your kids&rsquo; diets - but how much nutritional benefit are you really getting?&nbsp; Some of the most popular veggie chips aren&rsquo;t much better than plain old potato chips.&nbsp;
    WGNO News
    Snacking on veggie chips can be an easy way to incorporate more vegetables into your diet, and your kids’ diets - but how much nutritional benefit are you really getting?  Some of the most popular veggie chips aren’t much better than plain old...

    Tags: Calcium, Vitamin Therapy, Whole Foods Market, Vitamin C, Sweet Potatoes

    8. Jul 18, 2012 |Story| WGNO-LTV

  8. Get the Skinny on Homemade Veggie Chips

    Veggie chips always seem like they&rsquo;re such a healthy snack, but the reality is that most store-bought veggie chips have more potato starch or rice flour than any real &lsquo;veggies&rsquo; &ndash; not to mention, many veggies chips are deep-fried, so they have as much fat &amp; calories as regular potato chips!
    WGNO News
    Veggie chips always seem like they’re such a healthy snack, but the reality is that most store-bought veggie chips have more potato starch or rice flour than any real ‘veggies’ – not to mention, many veggies chips are deep-fried,...

    Tags: Vitamin Therapy, Vitamin C, Salt, Potassium (dietary supplement), Dietary Supplements

    9. Jun 9, 2012 |Story| Los Angeles Times

  9. Dietary cleanses rise in popularity, but there are risks

    To the rational mind, the notion of willingly depriving oneself of food for days on end seems illogical, at best. Basic biology, after all, dictates that calories are necessary to sustain everyday functioning and that low levels of, say, iron or potassium could throw off our physical health, possibly even dangerously so.
    To the rational mind, the notion of willingly depriving oneself of food for days on end seems illogical, at best. Basic biology, after all, dictates that calories are necessary to sustain everyday functioning and that low levels of, say, iron or potassium...

    Tags: Weight Loss, Weight, Health Treatments, Potassium (dietary supplement), Diets and Dieting

    10. Jul 26, 2012 |Story| WGNTV-LTV

  10. July 27: Lunchbreak - Raw Marinated Kale Greens

    Soul Vegan
    Soul Vegan 740 W, 63rd St. Chicago www.soulveganfoods.com/ Raw Marinated Kale Greens Ingredients: 4 cups of greens washed and cut small 1/2 cup red bell pepper or tomatoes (diced small) 1/2 cup yellow onion (diced small) 3 Tbs Olive Oil 2 tsp lemon...

    Tags: Salads, Onions, Salt, Heart Disease, Cheddar Cheese

    11. Aug 1, 2012 |Story| Herald Mail

  11. It's fitting for Hagerstown residents to vote with their stomachs

    We had long since given up eating at Chick-fil-A, but for a reason that had nothing to do with the current unpleasantness.
    We had long since given up eating at Chick-fil-A, but for a reason that had nothing to do with the current unpleasantness. Maybe a year ago, Chick-fil-A unleashed its corporate goons against a Vermont artist who, at the suggestion of a small-town farmer,...

    Tags: The Herald-Mail

    12. Jul 6, 2012 |Story| WTXX-LTV

  12. The Kale Guys: Two Connecticut men make healthy snack chips, and they want you to too

    Kale has gone from decorative garnish to super-vegetable of the decade. The ruffly cousin of cabbage and collards is having its moment in the sun. Its 15 minutes of fame. (A Vermont artist's popular &quot;Eat More Kale" stickers and T-shirts attracted enough attention that a fast-food chicken restaurant filed a lawsuit claiming that the slogan was a rip-off. Whatever.) Everyone's trying to figure out how to eat more kale, which has a load of healthful properties, including lowering the risk for several types of cancer. Kale's an antioxidant, too. People are cramming it into smoothies, soups and frittatas. Late last year Larry Brownstein of Bethany had been trying to curb a junk-snack habit when he came across a snack that struck him as supremely tasty: kale chips. Enough other people seemed to share his opinion that he and a friend decided to start a business selling the crunchy leaves.
    Kale has gone from decorative garnish to super-vegetable of the decade. The ruffly cousin of cabbage and collards is having its moment in the sun. Its 15 minutes of fame. (A Vermont artist's popular "Eat More Kale" stickers and T-shirts attracted enough...

    Tags: Woodbridge, Cancer, Obesity

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Kale Photos
Kale with farro and blue cheese
(May 13, 2013)
Kale with farro and blue cheese
Chopped kale salad
(May 13, 2013)
Chopped kale salad
Kale and quinoa with preserved lemon and grated cheese
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 » All 38 Kale photos