Pilates

Be.Yoga, a new studio that will offer a wide variety of yoga classes, will open with a full schedule of classes June 24 at 17 West Main St., Avon. Owners Leslie Gordon and Kristin Cork are highly experienced yoga teachers familiar to many yoga...

Miami Beach resident Aliza Bixon is a unique rebbetzin who is proving that one can follow an Orthodox lifestyle while simultaneously living healthy. Bixon, wife of Rabbi Donald Bixon of Beth Israel Congregation in Miami Beach, is the co-owner and an...

Broward County's first hospital, Broward Health Medical Center (BHMC), will continue its 75th anniversary celebration with a family-friendly community health and wellness fair. It will take place June 1 from 10 a.m. to 2 p.m. on the BHMC campus in...

The latest fitness craze, FloYo (stand-up paddleboard yoga) has come to the pool at Bel Air Athletic Club, in cooperation with Ultimate Watersports. FloYo is a fusion of yoga and Pilates; the class blends the fundamentals of each discipline while...

This week I'm feeling the need to address a topic that weighs on me more with each passing day: I'm getting old. I've realized this because I no longer spend my weekends traipsing my kids to birthday parties with bounce houses and reptile shows. Instead,...

A major undertaking at a Lynchburg school: five Randolph College alumnae have pledged a total of $6 million to renovate the campus student center. Renovations will include an expanded lounge area for students, an updated restaurant, a two-level...

•Name: Cindy Stellar •Age: 50ish •Hometown: Center Valley •Favorite exercise routine: Pilates and hot yoga and walking my pug, Macho. •Major exercise accomplishment: Fitting it into my schedule most days of the week. &#...

In 2011, we interviewed 26 South Florida celebrities regarding their fitness regimens. Just in time for New Year's resolutions, we've selected some of their best answers to our questions. Read what they're doing to keep their bodies healthy and looking...

Exercise classes Baltimore Washington Medical Center will offer exercise classes at its campus, 301 Hospital Drive in Glen Burnie, and at BW Health Service, 7556 Teague Road in Hanover, beginning Jan. 7. The 10-week session will offer beginning yoga,...

The whole reason we work out is to look good. We want to lose weight, tone up and fit into those skinny jeans. So why shouldn't you look good while working out? It is possible to snag some cute workout gear that makes hitting the gym a bit easier to...

After a stressful day of seeing sick and sometimes dying patients, Dr. Aaron Michelfelder doesn't reach for a beer to decompress. Instead, this family medicine doctor at Loyola University Medical Center opts for acupuncture or self-hypnosis. While...

How Technology Changed Fitness We spend most of our waking hours staring at a screen, and that doesn’t leave us much time for exercising. But, with all the technology in the world today we can redeem some on-line time and get a great workout! NIKE...