Pilates

The city's longest running Jazzercise class at the Boynton Beach Civic Center is offering new classes starting to accommodate new participants and provide more class times. Taught by longtime instructor Cathy Albanese, the new classes will take place...

Be.Yoga, a new studio that will offer a wide variety of yoga classes, will open with a full schedule of classes June 24 at 17 West Main St., Avon. Owners Leslie Gordon and Kristin Cork are highly experienced yoga teachers familiar to many yoga...

Miami Beach resident Aliza Bixon is a unique rebbetzin who is proving that one can follow an Orthodox lifestyle while simultaneously living healthy. Bixon, wife of Rabbi Donald Bixon of Beth Israel Congregation in Miami Beach, is the co-owner and an...

Broward County's first hospital, Broward Health Medical Center (BHMC), will continue its 75th anniversary celebration with a family-friendly community health and wellness fair. It will take place June 1 from 10 a.m. to 2 p.m. on the BHMC campus in...

•Name: Cindy Stellar •Age: 50ish •Hometown: Center Valley •Favorite exercise routine: Pilates and hot yoga and walking my pug, Macho. •Major exercise accomplishment: Fitting it into my schedule most days of the week. &#...

The latest fitness craze, FloYo (stand-up paddleboard yoga) has come to the pool at Bel Air Athletic Club, in cooperation with Ultimate Watersports. FloYo is a fusion of yoga and Pilates; the class blends the fundamentals of each discipline while...

This week I'm feeling the need to address a topic that weighs on me more with each passing day: I'm getting old. I've realized this because I no longer spend my weekends traipsing my kids to birthday parties with bounce houses and reptile shows. Instead,...

Exercise classes Baltimore Washington Medical Center will offer exercise classes at its campus, 301 Hospital Drive in Glen Burnie, and at BW Health Service, 7556 Teague Road in Hanover, starting Jan. 7. The 10-week session will offer beginning yoga,...

Healthy Harford organizers are reminding residents to mark their calendars to participate in this year's Healthy Harford Day Saturday, Oct. 13 from 8 to 11 a.m. Held in conjunction with the Bel Air Farmers Market at the corner of Hays and Thomas Streets...

La Valencia Hotel La Jolla Luxurious AAA 4-Diamond bluff top resort hotel in San Diego’s posh La Jolla enclave (right on Prospect Street) Known as “The Pink Lady,” the hotel boasts an oceanfront location w/stunning Spanish-influenced design, lush...

To prove a point once, fitness trainer Thomas Holland did a little experiment. "I had one client who loves weights and body work, jumping jacks and push-ups and all that stuff," says Holland, who works at a Richardson, Texas, gym. "I have another who...

Take time off for yourself at a three-day wellness and fitness retreat starting Friday through Sunday with Body Design's all inclusive Fitness Vacation at its Newport Beach studio. The getaway is offered once a month (next one is Sept. 21 to 23, and then...