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Highlights

A collection of news and information related to Aerobics published by this site and its partners.

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    Feb 1, 2010 | Los Angeles Times

  1. Cue the DJ and crank up the laser lights cause it's time to work out

    Booster Shots
    You've taken your share of cardio dance classes, even tried some Zumba and Yoga Booty Ballet to mix things up. But despite the great exercise, you still don't feel like you've found a workout that allows you to really let......
    2. May 17, 2013 |Story| Baltimore Sun

  2. West Howard

    Sports camps The River Hill Boosters are sponsoring Summer Sports Camps at River Hill High School, 12101Clarksville Pike in Clarksville. Camps are designed to help young athletes improve fundamental skills. Weekly camps begin June 24 and will be held...

    Tags: Clarksville, Yoga, Physical Fitness and Exercise

    3. May 7, 2013 |Story| Orlando Sentinel

  3. Local fitness options

    Upcoming 5k at Point Orlando: 7:30a.m. for 5k, 8:45a.m. kids run. May 11. Pointe Orlando, 9101 International Drive, Orlando. Registration required. Entry fee: Through May 4, $23, May 5-10 $26, Race Day $30. http://www.TrackShack.com. Fitness for...

    Tags: International Drive, Bill Frederick, Dance, Cycling, Sports

    4. Nov 17, 2009 |Story| Health Portal

  4. Preventing Further Complications

    Heart attacks, strokes, nerve damage, kidney and eye disease--these are just a few of the medical complications that can result from having diabetes. Medication alone is not enough to stave them off. A healthy lifestyle that includes nutritious foods and regular exercise has miraculous results in preventing diabetes complications. Here's why and how exercise helps.
    HealthKey.com contributor
    Heart attacks, strokes, nerve damage, kidney and eye disease--these are just a few of the medical complications that can result from having diabetes. Medication alone is not enough to stave them off. A healthy lifestyle that includes nutritious foods...

    Tags: Diabetes, Health, Heart Disease, Heart and Circulatory System, Diseases and Illnesses

    5. Jan 19, 2003 |Story| Orlando Sentinel

  5. Safety Harbor: A Tampa Bay spa that is all about you

    Orlando Sentinel Travel Editor
    At the award-winning Safety Harbor Resort and Spa, the message is: relax, feel good. We'll show you how. Give yourself over to a place like this -- even if just for a morning, as I did -- and you can emerge like a butterfly from a cocoon. If this...

    Tags: Forehead, Medical Procedures and Tests, Lifestyle and Leisure, Tennis, Hernando de Soto

    6. May 16, 2011 |Story| Los Angeles Times

  6. The myth of ripped muscles and calorie burns

    Whenever I hear about some amazing way to boost resting metabolism, my male-bovine-droppings detector goes berserk. Take the perennially popular one stating that 1 pound of muscle burns an extra 50 calories a day while at rest — so if you gain 10 pounds of muscle, your resting metabolic rate (RMR) soars by an extra 500 calories each day.
    Whenever I hear about some amazing way to boost resting metabolism, my male-bovine-droppings detector goes berserk. Take the perennially popular one stating that 1 pound of muscle burns an extra 50 calories a day while at rest — so if you gain 10...

    Tags: Physiology, Obesity, Science and Technology, Arts and Culture, Education

    7. Feb 14, 2011 |Story| Los Angeles Times

  7. Weightlifting can be helpful for obese kids

    It goes without saying that children who are obese would benefit from aerobic exercise. However, they're likely to find the idea of going for a jog or spending half an hour on a treadmill about as appealing as watching Congress debate the fine points of tax policy on C-SPAN.
    It goes without saying that children who are obese would benefit from aerobic exercise. However, they're likely to find the idea of going for a jog or spending half an hour on a treadmill about as appealing as watching Congress debate the fine points of...

    Tags: Obesity, High School Sports, Science and Technology, Family, University of Southern California

    8. Feb 1, 2012 |Story| Aberdeen News

  8. 'Awaken' class begins

    "Awaken," an exercise class for cancer survivors, is offered Mondays and Wednesdays by Avera St. Luke's Hospital at its Midland campus, 1400 15th Ave. N.W. Classes are led by Vicki Holley, an American Council on Exercise-certified personal trainer...

    Tags: Physical Fitness and Exercise, Health, Yoga, Physical Fitness and Exercise, Cancer

    9. Dec 29, 2011 |Story| Aberdeen News

  9. Aberdeen: Exercise for cancer survivors

    "Awaken," an exercise class for cancer survivors, is offered Monday and Wednesday afternoons by Avera St. Luke's Hospital at its Midland campus, 1400 15th Ave. N.W. Classes are led by Vicki Holley, an American Council on Exercise-certified personal...

    Tags: Physical Fitness and Exercise, Health, Yoga, Physical Fitness and Exercise, Cancer

    10. Jan 3, 2012 |Story| WTXX-LTV

  10. Health & Fitness Guide 2012: List of Health Clubs in Fairfield County

    <span style=&quot;text-decoration: underline;"><strong>Bethel</strong></span>
    Bethel A Lasting Fitness, 11 Stony Hill Road, (203) 794-1035, alastingfitness.com, Human performance and athletic development, kettlebells, strength & power, body sculpting & weight loss, core & stability, injury & rehabilitation. Bethel Snap Fitness...

    Tags: Squash, Hospitals and Clinics, Ethan Allen, Bally, Physical Fitness and Exercise

    11. Nov 21, 2011 |Story| Chicago Tribune

  11. Exercise: A pregnant pause

    At a British 10K charity run last year, a blonde with sunglasses and a slew of world records jogged easily among the 11,000 other runners who'd shown up that day. Olympic marathoner Paula Radcliffe crossed the finish line with a huge smile on her face, despite being a whopping 15 minutes off her best time for the distance.
    At a British 10K charity run last year, a blonde with sunglasses and a slew of world records jogged easily among the 11,000 other runners who'd shown up that day. Olympic marathoner Paula Radcliffe crossed the finish line with a huge smile on her face,...

    Tags: Diabetes, High Blood Pressure, Health and Safety at School, Michigan State University, Paula Radcliffe

    12. Jul 27, 2011 |Story| Baltimore Sun

  12. Gyms try and take the work out of workout

    Go ahead and bang a drum, hang from the curtains and spin that hula hoop. Area gym instructors say it's good for you, even if you don't realize it.
    Go ahead and bang a drum, hang from the curtains and spin that hula hoop. Area gym instructors say it's good for you, even if you don't realize it. The unconventional workouts are part of a movement to keep the masses focused on their fitness by...

    Tags: Physiology, Happiness (state of mind), Dance, Timonium, Lifestyle and Leisure

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