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    Jan 1, 2013 |Story| Allentown Morning Call

  1. 5 Ridiculous Diet Myths Expose

    Myth #1: <em>Choose low fat or reduced fat products.</em> Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and should be avoided. Other fats like monounsaturated and polyunsaturated fats are actually good for you and can help support your weight loss goals. These healthy fat sources can help to increase your basal metabolic rate allowing your body to burn fat quicker, plus they keep you feeling fuller longer. They also support heart health by raising HDL (the good cholesterol) and lowering LDL (the bad cholesterol). Some sources include olive oil, coconut oil, avocados, and certain nuts and seeds. Diet experts recommend 10-20% of your calories should come from healthy fats.
    Myth #1: Choose low fat or reduced fat products. Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and...

    Tags: Diets and Dieting, Weight, Public Finance, Arts and Culture, Politics

    2. Jan 5, 2013 |Story| Los Angeles Times

  2. Fat acceptance group condemns adding kids to 'Biggest Loser'

    The National Assn. to Advance Fat Acceptance calls it &quot;appalling<span>" that the new season of "The Biggest Loser" will include young teenagers.</span>
    This post has been updated, as indicated below.
    The National Assn. to Advance Fat Acceptance calls it "appalling" that the new season of "The Biggest Loser" will include young teenagers. Season 14 of NBC's reality weight-loss competition begins Sunday night and will include three teenagers -- two 13-...

    Tags: Josh Gad, Obesity, Mormonism, Religion and Belief, Weight

    3. Jan 30, 2013 |Story| Petoskey News

  3. McLaren Northern Michigan to host bariatric surgery seminars

    In conjunction with its bariatric surgery weight loss program, McLaren Northern Michigan is offering a free bariatric surgery seminar in Petoskey and Charlevoix. Because one size or procedure does not fit all patients, several new weight loss options...

    Tags: Diabetes, Obesity, Weight, Weight Loss Surgery, High Blood Pressure

    4. Feb 6, 2013 |Story| Allentown Morning Call

  4. Christie Calls Doctor Who Has Concerns About Weight 'Hack'

    Feb. 6 (Bloomberg) -- New Jersey Governor Chris Christie called a former White House doctor who said he was dangerously overweight a “hack” and said she should “shut up” unless she examines him. Christie was responding to a CNN...

    Tags: White House, Heart Attack, Foods and Beverages, Weight, Bill Clinton

    5. Jan 3, 2013 | Orlando Sentinel

  5. Consumers weigh in on diet plans

    Vital Signs Health Blog - Orlando Sentinel
    Dieters have weighed in on their favorite weight loss plans, and this month’s Consumer Reports has the score. After tallying more than 9,000 surveys, magazine editors found that a high-tech app and a caveman approach were respondents favorite ways...
    6. Feb 6, 2013 |Story| Hartford Courant

  6. Being Heart Smart When Dining Out

    In the days when dinner at a restaurant was a special occasion, ignoring calories, fat and salt was no big deal. After all, one meal doesn't pack on extra pounds or cause cholesterol or blood pressure issues. What we eat day by day contributes to our well-being if those choices are nutritionally sound, but also can affect health when they aren't.
    The Hartford Courant
    In the days when dinner at a restaurant was a special occasion, ignoring calories, fat and salt was no big deal. After all, one meal doesn't pack on extra pounds or cause cholesterol or blood pressure issues. What we eat day by day contributes to our...

    Tags: Foods and Beverages, Weight, University of Connecticut Health Center, Diseases and Illnesses, Potatoes

    7. Jan 16, 2013 |Story| Baltimore Sun

  7. 'Today' show weatherman and feature anchor Al Roker visits Baltimore for book signing

    For all of his wit, charm and success, a little bit of the boy who once was nicknamed &quot;Fat Albert' still clings to "Today" show weatherman and feature anchor Al Roker.
    For all of his wit, charm and success, a little bit of the boy who once was nicknamed "Fat Albert' still clings to "Today" show weatherman and feature anchor Al Roker. It's there in the excess 140 pounds that once draped Roker's frame. It's in his...

    Tags: Medical Procedures and Tests, Weight, Bill Cosby, Overweight, Today (tv program)

    8. Feb 2, 2013 |Story| Los Angeles Times

  8. 5 Questions: Diet advice that goes against the grain

    You've heard about the &quot;Wheat Belly" diet, right? Well, technically, it doesn't exist.
    You've heard about the "Wheat Belly" diet, right? Well, technically, it doesn't exist. Dr. William Davis points out that the word "diet" does not appear on either the cover of his bestselling "Wheat Belly" book published in 2011 or on the follow-up,...

    Tags: Foods and Beverages, Tomatoes, Weight, Cardiologists, Cheddar Cheese

    9. Feb 22, 2013 |Story| South Florida Sun-Sentinel

  9. Creator of FatBoyFitMan.com shares secret to losing 110 pounds

    By his late 30s, Eli Sapharti weighed almost 300 pounds. Every day, he smoked two packs of cigarettes, drank two liters of soda and &quot;ate like crap."
    By his late 30s, Eli Sapharti weighed almost 300 pounds. Every day, he smoked two packs of cigarettes, drank two liters of soda and "ate like crap." He always resolved to get fit, joining gyms and working out a few times. But then he'd quit because...

    Tags: Foods and Beverages, Weight, Blueberries, Fatty Acids, Vitamin Therapy

    10. Feb 22, 2013 |Story| Orlando Sentinel

  10. At Orlando lab, researchers look for secrets to boosting metabolism

    The unassuming chamber looks like a budget motel room with a treadmill. Yet behind the ho-hum interior lies a sophisticated system that can precisely measure &mdash; minute-by-minute &mdash; how many calories the subject inside is burning.
    The unassuming chamber looks like a budget motel room with a treadmill. Yet behind the ho-hum interior lies a sophisticated system that can precisely measure — minute-by-minute — how many calories the subject inside is burning. It also can...

    Tags: Weight, Research, Diseases and Illnesses, Chemical Industry, Physiology

    11. Feb 20, 2013 |Story| Reuters

  11. Diet drinks may not fuel your appetite: study

    (Reuters) - Take another sip of that Diet Coke without fear that it may be spurring your appetite. Apparently, diet soda drinkers don't eat any more sugary or fatty foods than people who stick with water instead, according to a U.S. study.
    Reuters
    (Reuters) - Take another sip of that Diet Coke without fear that it may be spurring your appetite. Apparently, diet soda drinkers don't eat any more sugary or fatty foods than people who stick with water instead, according to a U.S. study. Some...

    Tags: Health and Safety at School, Diabetes, Obesity, Medical Research, Weight

    12. Jan 3, 2013 |Story| KY3-TV

  12. Your Fitness Stories: Making a change and beating depression

    I started my days the same way every day, in slow motion.&nbsp; My routine day began with exhaustion.&nbsp; I wasn&rsquo;t sleeping as I should have been and I would chase my morning blues with a pot of coffee.&nbsp; It wasn&rsquo;t long before my mood was affected. &nbsp; My energy was nonexistent and by midday all I could think about was sitting in front of the television with my favorite unhealthy snack.
    Author: Mike McKelvey
    I started my days the same way every day, in slow motion.  My routine day began with exhaustion.  I wasn’t sleeping as I should have been and I would chase my morning blues with a pot of coffee.  It wasn’t long before my mood was affected.  ...

    Tags: Obesity, Medical Procedures and Tests, General Practitioners, Weight, Lab Tests

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