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Chaz Bono drops 60 pounds in five months off 5-foot-5½ frame
Chaz Bono is down 60 pounds in five months, and credits the weight loss to changing the way he eats. The "Dancing With the Stars" alum, who says he's "still slowly losing" and hopes to bring his total weight loss to 80 pounds off a high of 250, spoke...Tags: Weight, Social Media, Google Inc., Dancing With the Stars (tv program)
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The skinny on fasting
First, a couple of definitions: Intermittent fasting is when you eat your regular, fairly sensible way, say five days a week, and then take in only about 600 calories a day for the remaining two days. Calorie restriction is living on fewer than the...
Tags: Physical Conditions, Breast Cancer, Asthma, Alzheimer's Disease, Diabetes
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Straight up Fit: So what exactly do I eat?
Contributing writerFood is obviously a huge part of your health and wellness success. Most people actually think they are making good choices when it comes to food, but usually they find out — they have been sabotaging themselves all along. Here are some useful...Tags: Lifestyle and Leisure, Physical Fitness and Exercise, Recipes, Dining and Drinking, Organic Foods
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Exercise, diet may keep sleep apnea from worsening
ReutersNEW YORK (Reuters Health) - Losing weight through exercise and healthier eating may have long-term benefits for people with mild sleep apnea, a new study suggests. Researchers found obese study participants who went through a one-year lifestyle...Tags: Physical Conditions, Internal Medicine, Diabetes, Weight, Symptoms
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You don't have to suffer from constipation
Constipation hits everybody at some point. The uncomfortable condition can be caused by many things, including a bad diet and dehydration. Dr. Vaibhav A. Parekh, director of Medstar Harbor Primary Care, talks about how to prevent and treat constipation,...
Tags: Chemical Industry, High Blood Pressure, Calcium, Diabetes, Prescription Drugs
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Distracted eaters likely to take in more calories
ReutersNEW YORK (Reuters Health) - People who eat meals or snacks while watching TV, playing games or reading tend to consume more calories in a sitting, and especially later in the day, according to a review of two dozen past studies. "Some studies have...Tags: Weight, Social Sciences, Overweight, Arts and Culture, Culture
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Lacrosse Q&A: Maryland goalkeeper Niko Amato
Each week, The Baltimore Sun will publish a Q&A with a college lacrosse player or coach to get you more acquainted with the player and his/her team. Today's guest is Maryland junior goalkeeper Niko Amato, who has anchored a defense that is surrendering...
Tags: Sports, College Sports, Virginia Cavaliers, Maryland Terrapins, Atlantic Coast Conference
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Plus-size exercisers find comfort in gym class for obese
Gyms can be intimidating. All those beautiful people, hard-core exercisers, pushy salespeople and that complicated equipment can send the average mortal running right back to the couch. But for those who bring with them an extra 100 pounds, gyms are...
Tags: Weight, Physical Fitness and Exercise, Florida Hospital, Winter Park, Celebration
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Lessons from local 'Biggest Loser' team
Recently, I participated as a coach in a "Biggest Loser" weight loss competition hosted by South Pointe Fitness in Hagerstown. Altogether five coaches led teams of 10 to 11 area residents through a six-week contest to see who could cross the finish line...Tags: Weight, The Biggest Loser (tv program), Physical Fitness and Exercise, Starbucks Corp., Awards and Prizes
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Cleansing can be good if not too extreme
Does eliminating specific foods from the diet, such as sugar or wheat, provide health benefits? Such cleansing has become a popular way for people to lose weight, boost energy and eat more healthfully. Liz Lipski, academic director for the Master of...
Tags: Lifestyle and Leisure, Migraine, Lactose Intolerance, Drugs and Medicines, Dining and Drinking
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Bacteria may provide some of gastric bypass surgery's boost
In the latest of a slew of studies examining the role of the so-called microbiome -- the mix of microscopic critters that colonize our bodies and our environment -- in human health, Harvard researchers said Wednesday that part of the reason that Roux-en-Y...
Tags: Weight, Physical Fitness and Exercise, Obesity, Overweight, Science and Technology
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Letters to the Editor - April 3
Pay attention to your food To the editor: Food is a small word, but is has big meanings. It can be our friend or our enemy. It is colorful. It can be a fruit or a vegetable, dairy, fish, meat or nuts. It can be canned, boxed, frozen, fresh packed,...Tags: Physical Fitness and Exercise, Food Industry, Head Start, Salt, Recipes
Apr 23, 2013
|Story| Los Angeles Times
Apr 24, 2013
|Column| Chicago Tribune
Apr 9, 2013
|Story| AM News
Apr 18, 2013
|Story| Reuters
Apr 17, 2013
|Story| Baltimore Sun
Mar 15, 2013
|Story| Reuters
Mar 7, 2013
|Story| Baltimore Sun
Mar 1, 2013
|Story| Orlando Sentinel
Mar 1, 2013
|Column| Herald Mail
Apr 3, 2013
|Story| Baltimore Sun
Mar 27, 2013
|Story| Los Angeles Times
Apr 3, 2013
|Story| Herald Mail
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