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Tribune NewspapersHey, swimmers, don't limit yourself to lanes, the aquatic version of a hamster wheel. And landlubbers, give up the notion that strength training and cardio are best done on terra firma. Aqua aerobics, or aquatic fitness, is no longer the domain of...
Tags: Pasta, Feet, Foods and Beverages, Legs, Lifestyle and Leisure
Content courtesy of Mayo ClinicIf you're carrying a few extra pounds, you're not alone. But this is one case where following the crowd isn't a good idea. Carrying extra weight - especially belly fat = can be risky. Michael Jensen, M.D., an endocrinology specialist at Mayo Clinic,...
Special to the Los Angeles TimesYOU MULTI-TASK all day - text and drive, talk and type, drink water infused with vitamins. So why shouldn't your makeup do double-duty too? A new generation of foundations aims to do just that, promising more than an even skin tone and a dewy finish....
Tags: Gaming, Revlon Incorporated, Education, Dermatology, Research
Ram 1500 pickups come in flavors to satisfy a range of tastes, and the Sport R/T is the spiciest of the new batch. The 2011 Ram Sport R/T is available only in a regular cab with 6-foot-4-inch short box and 4x2 configuration. It has been a while since I'...
Follow these tips to protect yourself and others from heat-related illness when temperatures skyrocket. People who face the highest risk of heat-related illness include infants and young children up to four years of age, adults over age 65, people who...
Tags: Hospitals and Clinics, Illnesses, Eyewear, Fatigue, Children
HealthKey.com contributorNot a breakfast person? Try starting your day with a shake full of vitamins, minerals and good foods. Nancy Clark, MS, RD, CSSD, author of Nancy Clark's Sports Nutrition Guidebook, 4th Edition, says a morning smoothie is a great way "to front load your...
Surfing may be a clichéd pastime in Southern California, but make no mistake, it is physically and mentally challenging. The pros just make it look easy. Catching a wave may be harder than it seems, but after a class or two even the most challenged...
Maybe you've heard this one before: "No pain, no gain." When it comes to athletic training, sometimes that pain is not just well-earned soreness from a solid workout. Sometimes it's a genuine injury. How can an athlete — or someone who's just...
Tags: Legs, Human Interest, Swelling, Physical Therapists, Shoulders
Orlando Arts BlogIf you're like me and can draw stick figures pretty well … but that's as far as it goes, you might be interested in two nine-week classes starting Monday at Maitland Art Center. Here are details on the classes: Figure Basics: The Skeleton, The...
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