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HealthWhat should you eat or drink after a work out? In the past, the answer to that question depended on what your workout entailed. If you were weight lifting and attempting to build muscle, then protein was the choice. If you were doing cardio and...
Special to the Los Angeles TimesA fly landed on my nose, and I wanted to sneeze, but I didn't dare. Muscled masseur Manoli, who had just caked my face with a slime-ball of stinking sludge, warned me not to move a muscle if I wanted this sulfurous mud pack's miraculous properties to...
Tags: Water, Back Pain, Trips and Vacations, Travel, Greece
I’m all for encouraging women to do kegels (rhymes with bagels), an exercise that strengthens the often neglected muscles of the pelvic floor. But do we really need “Kegel exercise panties?” The unusual $85 undergarment, called the...
Kristine Timpert's quirky little book "If Babies Did Crunches" tries to sugarcoat an important message for adults: Beware of crunches. The not-just for-kids book stresses that if you really want to banish tummy flab or back pain, clean up your diet and...
Tags: Physical Therapy, Back Pain, Surgery, Science, Health Treatments
Botox injections can erase the effects of years of emotional expression on a person's face. But the cosmetic procedure that unfurrows brows, smoothes laugh lines and unwrinkles crinkles appears to come with an unseen price: an impaired ability to read...
Of the hundreds of exercise gadgets that have graced TV airwaves over the years, only a handful ever become big-time sellers and even fewer become cultural phenomenons. The Shake Weight is definitely in that rarified category. Over 3.6 million people have...
Tags: Los Angeles Times, Television, YouTube, Education, Science
"House, M.D.", season finale Fox, Monday, May 17, 8 p.m. Episode: "Help Me" The premise: A crane collapses onto a building in Trenton, N.J. Dr. Lisa Cuddy (Lisa Edelstein) and Dr. Gregory House ( Hugh Laurie) arrive with a team of doctors to help the...
Botox may be famous for erasing frown lines, but it also may disrupt an important chain of communication between the face and the brain. Not only do our facial expressions reflect our emotional ups and downs, they appear to send crucial feedback to our...
The holidays burst upon us every year with a veneer of joyousness, yet that bubbling of good cheer masks a series of rather dire seasonal warnings: Don't eat too many rich, fatty foods; don't drink to excess; don't forsake your exercise routine; and,...
Tags: Butter, Acne, Dining and Drinking, Education, Entertainment
Some drugs are so common that consumers -- at their peril -- don't think twice about them. But each drug, whether prescription or over-the-counter, poses risks. To highlight these risks, we offer up a few details on five of the most-prescribed...
South Florida Sun-SentinelMany pregnant women know that maintaining a moderate exercise routine and a nutritionally sound diet provide both short- and long-term benefits to the mother and baby. But routines and regimens that may be helpful during one stage of gestation may be...
May 31, 2011 |Story| Zap2It
May 27, 2011 | Allentown Morning Call
Feb 13, 2011 |Story| Los Angeles Times
Apr 15, 2011 |Story| Chicago Tribune
Mar 17, 2011 |Story| Chicago Tribune
Apr 26, 2011 |Story| Los Angeles Times
May 10, 2010 |Story| Los Angeles Times
May 31, 2010 |Column| Los Angeles Times
May 31, 2010 |Story| Los Angeles Times
Nov 22, 2009 |Story| Los Angeles Times
Nov 30, 2009 |Story| Los Angeles Times
Mar 3, 2010 |Story| South Florida Sun-Sentinel
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