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    Jan 9, 2012 |Story| Los Angeles Times
  1. The Healthy Skeptic: Is caffeine an effective weight-loss aid?

    If losing weight was one of your New Year's resolutions, you might already be growing weary of counting calories and working out. Wouldn't it be great if you could slim down without so much effort?
    If losing weight was one of your New Year's resolutions, you might already be growing weary of counting calories and working out. Wouldn't it be great if you could slim down without so much effort? Anyone looking for a shortcut to weight loss might be...

    Tags: Hormones and Metabolism, Dietary Supplements, High Blood Pressure, Physical Fitness and Exercise, Weight

  2. Apr 25, 2012 |Story| KWCH
  3. Supplement do's and don'ts

    Fifty-percent of Americans take vitamins and supplements, according to government
    Fifty-percent of Americans take vitamins and supplements, according to government surveys. Some have proven benefits. Calcium combined with vitamin D is known to benefit bones, and it’s among the supplements worth considering, according to Consumer...

    Tags: Fish Oil (dietary supplement), Fatty Acids, Folic Acid, Chemotherapy, Vitamin Therapy

  4. May 2, 2012 |Column| Hartford Courant
  5. My Pill-Popping, Vitamin-Junkie Past Is Over

    I take just five pills a day now.
    The Hartford Courant
    I take just five pills a day now. This is down from the handfuls I used to take back when I was a health junkie. I don't think I was a hypochondriac, but then I may have been taking a pill for that. Mostly I was into supplements and vitamins. I don't...

    Tags: Vitamin E, Vitamin C, Nobel Prize Awards, Skin Rash, Mouth

  6. Apr 22, 2012 |Story| Los Angeles Times
  7. Beauty products made with natural ingredients

    It's never been easier to feel like a natural woman. The 1960s mantra about getting ourselves back to the garden now applies to an increasing number of beauty products, with some small companies literally going to the garden and farm to bring customers fresh, natural, pure and organic ingredients in their hair- and skin-care items.
    Special to the Los Angeles Times
    It's never been easier to feel like a natural woman. The 1960s mantra about getting ourselves back to the garden now applies to an increasing number of beauty products, with some small companies literally going to the garden and farm to bring customers...

    Tags: Consumers, Synthetics and Plastics, Health and Beauty Products, Vitamin Therapy, Dietary Supplements

  8. Mar 27, 2012 |Story| WGNO-LTV
  9. Love it, Like it, Hate it - "Healthy" Cookies

    Cookies have always been a dieters ‘no-no,’ but now many companies are coming out with cookies that are marketed as ‘better-for-you.’ But, are they?  Remember, most cookies still have a significant amount of sugar and aren’t any lower in calories. There are only a few brands that provide some benefit from real whole grains.  And, keep in mind, most cookies are low in protein and other key nutrients, so even our ‘love it’ cookies are still just an occasional treat!
    WGNO News
    Cookies have always been a dieters ‘no-no,’ but now many companies are coming out with cookies that are marketed as ‘better-for-you.’ But, are they?  Remember, most cookies still have a significant amount of sugar and aren’...

    Tags: Diabetes, Health Treatments, Vitamin C, Vitamin Therapy, Dietary Supplements

  10. Apr 4, 2012 |Story| Winchester Sun
  11. Jennifer's Journal: Egg-cellent benefits

    The hunt for the egg is on! Saturday and Sunday will be filled with Easter egg hunting. Maybe this will have people asking about the nutritional value of eggs too.
    The hunt for the egg is on! Saturday and Sunday will be filled with Easter egg hunting. Maybe this will have people asking about the nutritional value of eggs too. Last year the USDA reviewed standard large eggs from across the country and found that...

    Tags: Recipes, Easter, Vitamin Therapy, Pickles, Nutrition

  12. Apr 4, 2012 |Story| Daily American
  13. 'Listen to the birds singing' at Wills Grange

    Wills Grangers held its first meeting of 2012 in March at Kings Family Restaurant. January and February meetings were canceled because of snowy, blustery weather. The theme of the day's program was, "Listen to the Birds Singing." Members brought...

    Tags: Recipes, Salt, Dietary Supplements

  14. Apr 12, 2012 |Story| Baltimore Sun
  15. Americans mostly getting enough nutrients

    Americans have good levels of many important vitamins in their bodies, according to a <a href=&quot;http://www.cdc.gov/nutritionreport/" target="_blank">new report from the U.S. Centers for Disease Control and Prevention</a>.
    Americans have good levels of many important vitamins in their bodies, according to a new report from the U.S. Centers for Disease Control and Prevention. There still are some stark disparities, such as a 31 percent vitamin D deficiency in African...

    Tags: Disease Prevention, Folic Acid, Vitamin Therapy, Dietary Supplements, Iron (dietary supplement)

  16. Apr 19, 2012 |Story| South Florida Sun-Sentinel
  17. Understanding vegetarianism

    Children may choose to become vegetarian for many reasons: cultural norm, a relative or friend is a vegetarian, weight loss, health reasons, concern about animal rights, etc. But what if you&rsquo;re concerned your child may not get the proper nutrition needed for healthy growth and development? Don&rsquo;t fret &mdash; vegetarianism can be healthy because of the high intake of plant products.
    South Florida Parenting
    Children may choose to become vegetarian for many reasons: cultural norm, a relative or friend is a vegetarian, weight loss, health reasons, concern about animal rights, etc. But what if you’re concerned your child may not get the proper nutrition...

    Tags: Vegan Diet, Breads, Vitamin B12, Vitamin Therapy, Dietary Supplements

  18. Apr 20, 2012 |Story| WPIX-LTV
  19. South Beach Diet Recipes

    <strong>Salmon Mousse with Vegetable Dippers</strong>
    Salmon Mousse with Vegetable Dippers   HANDS-ON TIME: 25 minutes       TOTAL TIME: 30 minutes plus chilling time   Creamy and delicious—and brimming with omega-3s and vitamin D—this salmon mousse gets a health and flavor kick from...

    Tags: Carrots, Tomatoes, Cabbage, Almonds, Cremini Mushrooms

  20. Apr 20, 2012 |Story| WPIX-LTV
  21. The Happiness Diet

    Is it really a coincidence that both rates of obesity and depression have doubled in the last decade? Not at all, say the authors of a breakthrough new book that is the first to clearly explain the link between how we eat and how we feel. In THE HAPPINESS DIET: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body (RODALE, Dec. 13, 2011) Dr. Drew Ramsey, a clinical psychiatrist and Tyler Graham, a leading health and fitness editor, show how the typical American diet has not only turned us into one of the unhealthiest nations in the world, but also one of the unhappiest.
    Is it really a coincidence that both rates of obesity and depression have doubled in the last decade? Not at all, say the authors of a breakthrough new book that is the first to clearly explain the link between how we eat and how we feel. In THE HAPPINESS...

    Tags: Vitamin B12, Obesity, Science and Technology, Dietary Supplements, Physical Fitness and Exercise

  22. Mar 16, 2012 |Story| Aberdeen News
  23. Prairie Fare: Do you need a supplement?

    FARGO, N.D. - "She's the only one who took her vitamin all week," my husband noted. He was referring to our 8-year-old daughter. I looked in the pill dispenser marked "M" through "S," which correspond to the days of the week. We had a busy week, and...

    Tags: Allergies, Vitamin B1, Peanut Butter, Folic Acid, Butter

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Vitamin D Photos
Molds from the Thompson Chocolate Factory, a 100+ year...
(February 14, 2012)
Breaking The Mold
Vitamin D helps the body absorb calcium and is importan...
(January 12, 2012)
Meat and beans
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