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That unhealthy glow
Tanning was as much a part of Lindsay Walsh's teenage social life as talking on the phone.
Two or three times a week — more for special occasions — she and her friends would hit the salons, beckoned by their posters of bronzed, beautiful...Tags: Health and Medical Professionals, Health Treatments, Science and Technology, Dermatology, Health Organizations
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Breaking down fats
Quick, name the good fats (and their sources) from the following: monounsaturated, saturated, polyunsaturated, trans.
If you can't answer right away, don't worry. You have a lot of company.
According to recent polls, many Americans are dropping low-...Tags: Obesity, Science and Technology, Genes and Chromosomes, National Institutes of Health, Coconut
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Foods That Can Cause (And Combat) Stress
PIX11.comStress, it's something we deal with on a daily basis. Some of us take it all in stride, others let it build up to the breaking point. Our emotional condition can create harmful physical effects on our bodies, including digestive problems, ulcers,...Tags: Folic Acid, Vitamin C, Drugs and Medicines, Hydrocortisone, Behavioral Conditions
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Should I drink OJ with added calcium and vitamin D?
Q: Should I be drinking the orange juice that has calcium and vitamin D added to it? A: Major brands are selling orange juice with about 350 milligrams of calcium and 100 international units of vitamin D added to each 8-ounce serving. Many Americans don'...
Tags: Mineral Supplements, Dietary Supplements, Colon Cancer, Heart Attack, Health
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Vitamin D may be used to treat common fibroids
Surgery is generally the only treatment for uterine fibroids, the most common noncancerous tumors in women of childbearing age. Some 200,000 U.S. women have the procedure every year, at a cost $34 billion a year. But a new study funded by the National...Tags: Science and Technology, Dietary Supplements, Symptoms, Immune System, Lower Back Pain
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Lactose intolerance uncommon in young children
Tribune Media ServicesA parent emailed me via our iPhone App recently to ask if her child's constipation, which started as he was transitioning from formula to whole milk, could be a sign of lactose intolerance. She was concerned because her son was having very hard stools....Tags: Mineral Supplements, Dietary Supplements, Lactose Intolerance, Symptoms, Constipation
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Be sun savvy this summer
FARGO, N.D. - Recently we packed away our winter hats, boots and scarves to prepare for summer. I decided we needed to pull out some floppy-brimmed hats, along with our gardening tools, mower, balls and bats. On the nutrition and health side, exposure...Tags: Heart Disease, Lettuce, Sunburn, Bones and Joints, Freckles (complexion)
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February 14: Author - Joe Piscatella Talks About His Book, Prevent, Halt and Reverse Heart Disease: 109 Things You Can Do
WGN NewsJoe Piscatella To purchase a copy of the book: Prevent, Halt & Reverse Heart Disease: 109 Things You Can Do Tips: TWO IS BETTER THAN ONE Taking two baby aspirin may protect your heart more than taking one baby aspirin, with only a minuscule increase...Tags: Science and Technology, Heart Disease, Emergency Health Procedures, Hormones and Metabolism, Heart Attack
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Chocolate milk gets nutritionists' gold star
It was the last school day before Thanksgiving, and Traughber Junior High's lunchroom crackled with adolescent energy and anticipation of a holiday break starting in just a few hours.
Sixth-, seventh- and eighth-graders at the Oswego school were busy...Tags: Obesity, Health Treatments, Vitamin Therapy, Chocolate Milk, Beverage Industry
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Enjoy milk breaks during June, National Dairy Month
FARGO, N.D. - “Mom, milk break is done this week at school, so I will need something to drink and 24 birthday treats to share with everyone because my birthday is in the summer. Why does my birthday have to be in the summer, anyway?” my 8-year-old...Tags: Mineral Supplements, Health Treatments, Cream Cheese, Dietary Supplements, Vitamin Therapy
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How to follow the MyPlate guidelines
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Mary Gallagher, dietetic intern,...Tags: Health Treatments, Foods and Beverages, Vitamin Therapy, Lactose Intolerance, University of Maryland Medical Center
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The Healthy Skeptic: Is caffeine an effective weight-loss aid?
If losing weight was one of your New Year's resolutions, you might already be growing weary of counting calories and working out. Wouldn't it be great if you could slim down without so much effort?
Anyone looking for a shortcut to weight loss might be...Tags: Duke University, Hormones and Metabolism, Placebo, University of Connecticut, Durham (Durham, North Carolina)
Aug 24, 2011
|Story| Chicago Tribune
Oct 26, 2011
|Story| Chicago Tribune
Aug 9, 2011
|Story| WPIX-LTV
May 23, 2012
|Story| Chicago Tribune
Mar 1, 2012
|Story| Baltimore Sun
Apr 11, 2012
|Story| South Florida Sun-Sentinel
May 25, 2012
|Story| Aberdeen News
May 28, 2012
|Story| WGNTV-LTV
Dec 7, 2011
|Story| Chicago Tribune
Jun 8, 2012
|Story| Aberdeen News
Jun 6, 2012
|Story| Baltimore Sun
Jan 9, 2012
|Story| Los Angeles Times
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