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    May 25, 2012 |Story| Aberdeen News

  1. May is Beef Month

    May is “Beef Month” in South Dakota. This tradition began more than 40 years ago and recognizes beef production as one of South Dakota's largest economic sectors. Beef production is good for the state's economy. From cattle producers to feed...

    Tags: Salt, Tomatoes, Health, Iron (dietary supplement), Foods and Beverages

    2. May 28, 2012 |Story| WPIX-LTV

  2. Ladies: How To Make Your Period More Bearable

    If you wish you didn't have to bother with a monthly period, you're not alone. In fact, more than 30 percent of women in a recent survey said they'd rather go to the dentist than deal with menstrual woes. But Bahar Takhtehchian, SHAPE's Editor-at-Large, has some easy strategies that can help make the "monthly curse" more bearable. Turns out what you eat (and avoid) can play a big role in determining how you feel.
    PIX11.com | @shaminanyc
    If you wish you didn't have to bother with a monthly period, you're not alone. In fact, more than 30 percent of women in a recent survey said they'd rather go to the dentist than deal with menstrual woes. But Bahar Takhtehchian, SHAPE's Editor-at-Large,...

    Tags: Salt, Sweet Potatoes, Health, Menstruation, Symptoms

    3. Jun 13, 2012 |Story| Daily Press

  3. Carrot juice: Grow your own and fix your own ... nutritious and healthy

    Carrots you can grow in a backyard garden provide an abundance of nutrition to the body as they are excellent sources of vitamin B1, vitamin B2, vitamin B6, vitamin K, biotin, fiber, potassium and thiamine. Colorful and packed with antioxidants, this crunchy vegetable superstar has a lot to offer including nutrients to maintain healthy eyes, teeth, and gums, as well as helpful antioxidants to promote anti-aging properties and healthy glowing skin. Carrots are also known to promote heart health, prevent cancer and strokes, and are helpful to cleanse the body of built up toxins. 
    Carrots you can grow in a backyard garden provide an abundance of nutrition to the body as they are excellent sources of vitamin B1, vitamin B2, vitamin B6, vitamin K, biotin, fiber, potassium and thiamine. Colorful and packed with antioxidants, this...

    Tags: Vitamin B1, Vitamin B7, Underwriters Laboratories Inc., Potassium (dietary supplement), Carrots

    4. Mar 28, 2012 |Story| KWCH

  4. Beef Kabobs with Grilled Pineapple Salsa

    <strong>Beef Kabobs with Grilled Pineapple Salsa</strong>
    Beef Kabobs with Grilled Pineapple Salsa   Total Recipe Time:  50 to 55 minutes Marinade Time:  30 minutes to 2 hours Makes 6 servings   Ingredients 1-1/2 pounds beef shoulder center (Ranch) steaks, cut 1 inch thick Salt and pepper   Marinade: 2...

    Tags: Limes, Salt, Iron (dietary supplement), Vitamin B12, Foods and Beverages

    5. Jan 10, 2012 |Story| Herald Mail

  5. Getting your kids to eat: Squash

    <strong>Editor's note:</strong> This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables.
    chrisc@herald-mail.com
    Editor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. We eat with...

    Tags: Salt, Recipes, Squash, Foods and Beverages, Nutmeg

    6. Jan 18, 2012 |Story| LA Canada

  6. All Health's Breaking Loose: Go bananas when you eat

    When I was a kid, we had a pet monkey named Bono (as in Sonny, not like the rock star in U-2). She was great at parties — balloons and cake are gratuitous when there’s a monkey around. I knew two things about Bono: She loved bananas and...

    Tags: Potassium (dietary supplement), Healthy Diet, Dietary Supplements, High Blood Pressure, Bananas

    7. Feb 14, 2012 |Story| KCPQ-LTV

  7. Valentine's Day T-Bone for two

    <em><span style=&quot;text-decoration: underline;"><strong>T-Bone for Two </strong></span></em>
    Q13 FOX News Online
    T-Bone for Two   Total recipe time: 25 to 50 minutes Makes 2 servings. Sauce serving size: about 3 tbsp  Ingredients 1 beef T-Bone steak, cut 1 inch thick (about 1 pound) 1 teaspoon steak seasoning Cooking Directions 1. Prepare desired...

    Tags: Salt, Recipes, Coffee, Iron (dietary supplement), Vitamin B12

    8. Dec 2, 2011 |Story| Aberdeen News

  8. National Beef Cookoff winning recipe nets $25,000

    An Arkansas home cook with top sirloin steak, instant rice, a mango, a few vegetables and a creative flair recently walked away from the 2011 National Beef Cook-Off with a winning recipe and $25,000. Sheryl Little won the 29th National Beef Cook-Off...

    Tags: Mangos, Recipes, Garlic, Vitamin B12, Iron (dietary supplement)

    9. Apr 13, 2012 |Story| KCPQ-LTV

  9. Sirloin Cranberry and Pear Salad with Honey Mustard Dressing

    <strong>Sirloin Cranberry and Pear Salad with Honey Mustard Dressing </strong>
    Q13 FOX News Online
    Sirloin Cranberry and Pear Salad with Honey Mustard Dressing Total preparation and cooking time: 25 minutes ++++++++++++++++++++ || 4 || beef sirloin steaks, cut 3/4 inch thick (4 ounces each) || || 1/2 || teaspoon coarse grind black pepper...

    Tags: Garlic, Salt, Tomatoes, Herbal Supplements, Iron (dietary supplement)

    10. Nov 8, 2011 |Story| WPIX-LTV

  10. Ellie Krieger's Green Bean Casserole With Crispy Shallots

    This dish is the fresh-from-scratch version of the holiday classic that requires lots of can opening but not much actual cooking. This one is not hard to make and the taste payoff is big@@mdthe snap of fresh beans, lots of meaty mushrooms, fresh garlic and herbs, and real Parmesan@@mdall topped with crispy shallot rings. Once you try it you&rsquo;ll never go back.
    This dish is the fresh-from-scratch version of the holiday classic that requires lots of can opening but not much actual cooking. This one is not hard to make and the taste payoff is big@@mdthe snap of fresh beans, lots of meaty mushrooms, fresh garlic...

    Tags: Garlic, Green Beans, Iron (dietary supplement), Copper (dietary supplement), Shallots

    11. Oct 14, 2011 | Allentown Morning Call

  11. Think you need nutritional supplements? Think again.

    Health
    It's easy to be tempted into taking a bunch of nutritional supplements just in case. But do you need them? And more important, is it safe?...
    12. Feb 14, 2011 |Story| Los Angeles Times

  12. The Healthy Skeptic: Male fertility supplements are no magic path to fatherhood

    The average man produces hundreds of billions of sperm cells in his lifetime. Only a minuscule fraction of those little guys ever manage to swim far enough and fast enough to fertilize an egg. Successful sperm must be strong. It stands to reason then that they also must be well-nourished.
    The average man produces hundreds of billions of sperm cells in his lifetime. Only a minuscule fraction of those little guys ever manage to swim far enough and fast enough to fertilize an egg. Successful sperm must be strong. It stands to reason then that...

    Tags: Health, Health Treatments, Carnitine (dietary supplement), Politics, New York City

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