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The Kitchen HotlineMini "Not-Pigs" in a Blanket (*see dietary notes) Recipe by: Chef Kelly Yorke Traditional Mini Pigs in a Blanket are made with cocktail sausages and store-bought crescent roll dough (which contain hydrogenated fats). This recipe swaps the cocktail...
Tags: Fennel, Ketchup, Carrots, Foods and Beverages, Salt
SEATTLE (AP) — A new study finds that a healthy diet is expensive and could make it difficult for Americans to meet new U.S. nutritional guidelines. The study in the journal Health Affairs published Thursday says the government should do more to...
The Kitchen HotlineHealthy Swaps New York-Style Cheesecake Recipe by: Chef Kelly Yorke This cheesecake recipe was developed to be less fattening then the typical New York-Style Cheesecake recipe yet it still tastes nearly as rich and creamy as the guilt-ridden version....
Tags: Egg Whites, New York, Human Interest, Recipes
Muesli Cookies from Seahawks' Executive Chef Mac Ingredients: 1 cup all-purpose unbleached flour 1 cup whole wheat flour 2½ cups Muesli mix, such as Bob’s Red Mill 1 teaspoon baking powder 1 teaspoon baking soda 1½ sticks unsalted...
Tags: Egg Whites, Hazelnuts, Salt, Baking Soda
The Dish - Orlando SentinelOn a scorching day there is simply nothing better than crunching into a wedge of icy, sweet, juicy watermelon. And while Mother Nature has done a swell job of providing us with a ready-to-eat summer treat, creative home cooks have long known of this...
Lisa Farmer: Strawberry Frozen Yogurt Squares Ingredients: - 1 c. crunchy wheat and barley cereal - 3 c. fat-free strawberry yogurt - 1 (10-ounce) bag frozen unsweetened strawberries (about 2½ cups) - 1 c. fat-free sweetened condensed milk - 1 c....
The Kitchen HotlineHealthy Swaps Baked Seasoned Sweet Potato Fries Recipe by: Chef Kelly Yorke Even though sweet potatoes contain more sugar than russet potatoes (the typical fry potato), they have a lower glycemic load, (in other words, they spike up your blood sugar...
Tags: Sweet Potatoes, Physical Conditions, Coconut, Salt, Black Pepper
The Kitchen HotlineHealthy Swaps All American Burger Recipe by: Chef Kelly Yorke Fat adds flavor and juiciness to your hamburger. However, a typical big greasy hamburger contains a lot more fat than necessary and that extra fat contributes to clogging your arteries....
McClatchy NewspapersMy doctor told me that I might have a low thyroid. Are there any natural ways to treat it? Are there certain foods that can help my hypothyroid condition? Hypothyroidism is a medical condition in which the thyroid gland does not produce enough thyroid...
Staff Writer"Healthy Swaps" Mac & Cheese (*see dietary notes) Recipe by: Chef Kelly Yorke Ingredients: 14 oz. Macaroni, whole wheat, uncooked, about 3-1/2 cups (or) DreamFields Lower Glycemic Elbow Pasta (good choice for diabetics) 1/2 cup Total Cereal, Whole...
Staff WriterChicken and Biscuit Pot Pie (*see dietary notes) Recipe by: Chef Kim McKee Ingredients: Filling: Low fat cooking spray 3/4 tsp Salt 1/2 tsp Freshly ground black pepper 1 – 1/2 lb. Boneless, skinless chicken breasts, cut into bite sized pieces 4 tsp...
Tags: All Purpose Flour, Salt, Carrots, Garlic, Diets and Dieting
Most men do not pay attention to their health as women do. In comparison to women, men are more likely to smoke and drink, make unhealthy or risky choices and put off regular check-ups with their physician. The good news is that it is never too late to...
Jul 27, 2011 |Story| KWGN-LTV
Aug 4, 2011 |Story| WSBT-TV
Jun 15, 2011 |Story| KWGN-LTV
Jun 15, 2011 |Story| KCPQ-LTV
Jun 29, 2011 | Orlando Sentinel
Jun 6, 2011 |Story| WDAF
Jun 1, 2011 |Story| KWGN-LTV
Jun 1, 2011 |Story| KWGN-LTV
Feb 4, 2010 |Story| Health Portal
Mar 9, 2011 |Story| KWGN-LTV
Mar 23, 2011 |Story| KWGN-LTV
Mar 7, 2011 |Story| Winchester Sun
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