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    Mar 13, 2013 |Story| KTUU
  1. Cracking The Food Label Code

    When it comes to making those trips to the grocery store, making healthy choices can sometimes get confusing with wordy food labels.
    Channel 2 News
    When it comes to making those trips to the grocery store, making healthy choices can sometimes get confusing with wordy food labels. But with a few simple tips, making food decisions may seem a whole lot easier. Jennifer Hazen with the Alaska Nurses...

    Tags: Food and Drug Administration, Food Industry

  2. Feb 19, 2013 |Story| Aberdeen News
  3. Cook easy seafood dinners for Lent

    PARIS — Living in France has meant that my once passing fancy for all things that swim has exploded into a very big love. From picking out the tiniest of bulots (sea snails) with needlelike tools and cracking open the claws of a fresh-caught homard (lobster) to learning that the best way to enjoy raie (skate) is with a simple lemon, butter and caper sauce, I have fallen hard. I find myself visiting the poissonnieres more often than I do the butcher, because I’ve learned that fish — which I once believed was a tricky thing to cook — is one of the easiest and healthiest dinners you can make.
    PARIS — Living in France has meant that my once passing fancy for all things that swim has exploded into a very big love. From picking out the tiniest of bulots (sea snails) with needlelike tools and cracking open the claws of a fresh-caught...

    Tags: Sea Salt, Restaurants, Potatoes, Seafood and Fishing Industry, Tomatoes

  4. Feb 12, 2013 |Story| Aberdeen News
  5. Salad beats winter blues

      I’m not one to make New Year’s resolutions — I tend to set annual goals on my birthday in July instead — but I do always roll (and I mean roll) into January with a big case of food fatigue and a vow to end the crazy nonstop nibbling, which is part of the holiday fun, no matter which side of the pond I’m on.
      I’m not one to make New Year’s resolutions — I tend to set annual goals on my birthday in July instead — but I do always roll (and I mean roll) into January with a big case of food fatigue and a vow to end the crazy nonstop...

    Tags: Sea Salt, Potatoes, Kale, Arugula, Tomatoes

  6. Jan 21, 2013 |Story| Daily American
  7. Smoked Salmon

    Smoking is one of the oldest ways to preserve fish, used long before refrigeration. And while smoked salmon has been a standard as an appetizer in entertaining for decades, it has come a long way from its traditional roots. Today smoked salmon is making...

    Tags: Herbal Supplements, Salads, Salmon, Science and Technology, Arts and Culture

  8. Jan 8, 2013 |Story| Aberdeen News
  9. Cinnamon rolls can be flexible

     In the fall of 2011, local cookbook author Judith Fertig took on an ambitious assignment: Write a book of cinnamon roll recipes in 60 days.
     In the fall of 2011, local cookbook author Judith Fertig took on an ambitious assignment: Write a book of cinnamon roll recipes in 60 days. Fertig loves cinnamon rolls, and she’s authored more than 20 cookbooks on everything from bread to...

    Tags: Butter, Flour, Salt, Cream Cheese, Vegan Diet

  10. Nov 20, 2012 |Story| Baltimore Sun
  11. Fall's fabulous bounty

    <em>A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables.</em>
    A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables. The chill of fall is in the air along with the bright red, orange and yellow colors of the...

    Tags: Kale, Vitamin C, Vitamin B6, Salads, Potassium (dietary supplement)

  12. Dec 21, 2012 |Story| Aberdeen News
  13. Give some thought to your loved ones and give the gift of wellness

    Finding the right gift can be a challenge. In today's world many of us have what we need, and what we want is many times out of the price range for those giving. For those hard to buy for, a gift of wellness might be a consideration. A gift of...

    Tags: B Vitamins, Health Treatments, Obesity, Diabetes, Diseases and Illnesses

  14. Nov 27, 2012 |Story| Herald Mail
  15. Nothing to 'turnip' your nose about: How to incorporate root veggie in hearty dishes

    <em><strong>Editor's note: </strong>This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables.</em>
    chrisc@herald-mail.com
    Editor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. I've...

    Tags: Potatoes, Chili, French Fries, Salt, Vitamin C

  16. Nov 27, 2012 |Story| Aberdeen News
  17. Tweaking Toll House cookies

    Does this ever happen to you? A food-porn image leaps off the pages of a magazine and imbeds itself into your cortex. Before you know it, you&rsquo;re scrupulously following the recipe&rsquo;s every word. Yet despite your best efforts, the finished product isn&rsquo;t a twin of the one that appeared in the magazine. It&rsquo;s more like a second cousin, from the ugly side of the family.
    Does this ever happen to you? A food-porn image leaps off the pages of a magazine and imbeds itself into your cortex. Before you know it, you’re scrupulously following the recipe’s every word. Yet despite your best efforts, the finished...

    Tags: Butter, Manhattan (New York City), Newspaper and Magazine, Saveur, Salt

  18. Jun 6, 2012 |Story| Chicago Tribune
  19. Squeeze play

    Applesauce is one of life's great mysteries.
    Applesauce is one of life's great mysteries. Unlike the apples from which it originates, packaged applesauce always, every time, without fail, tastes the same. Buy a bag of Galas and each one tastes slightly different. One Pink Lady is sweet, one is...

    Tags: Apples, Vitamin C, Dietary Supplements

  20. Oct 22, 2012 | Orlando Sentinel
  21. Healthy Monday Tip #43 — Benefit from whole grains

    The Fitness Center - Orlando Sentinel
    The Healthy Monday Campaign has designated Monday as the day to start and sustain healthy habits. Why Mondays? It’s the January of the week, the perfect time for a fresh start. By setting a day (Monday) every week for people to think about and focus...
  22. Sep 18, 2012 |Story| Baltimore Sun
  23. Embracing vegetables

    <i>Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Debra Schulze, RD, LDN,</i> <i>weighs in on vegetables.</i>
    Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Debra Schulze, RD, LDN, weighs in on vegetables. Did you know there are more than 200 varieties of fruits and vegetables? While praised as a "good...

    Tags: Potatoes, U.S. Centers for Disease Control and Prevention, Cheese Corn, Tomatoes, Hemorrhoids

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Dietary Fiber Photos
Add raisins; set aside. In small microwavable bowl, mic...
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