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For Food on the TableSweet potato hash. Sweet potato fries. And sweet potato pies. No matter how you choose to slice, dice or devour this succulent vegetable, sweet potatoes are a healthy and versatile food to incorporate into your meal plan. Sweet potatoes that aren’t...
FARGO, N.D. - When I was young, sun tanning was a popular pastime among my peers during the warm summer months. My friends had a golden glow. However, I couldn't stand the heat, and I thought lying in the sun was boring. I stayed in the cool shade and...
L.A. at HomeMoringa: The moringa tree (also called malongay, or Moringa oleifera) is a fast-growing, drought-tolerant tree whose leaves, flowers, pods and seeds are all edible....
Daily PressHolly Hicks, a registered dietitian with Riverside Wellness and Fitness Center in Denbigh, offered these tips for a healthy diet in 2011. 1. Eat your beans. No, not green beans. Pinto, black, garbanzo and navy beans. They're "powerful foods," Hicks says,...
Tags: Vitamin C, Human Body, Tumors, Human Interest, Cheese Corn
For Food on the TableLooking to add greens to your meal plan this summer? Well choose green beans! While green beans, are available year round, they are perfect for picking and at their peak from April to August, thus making them the least expensive and freshest during this...
Tags: Recipes, B Vitamins, Kidney Beans, Human Interest, Folic Acid
The list of reasons to eat veggies is a long one: Vegetables play an important role in weight management. They are naturally low in calories and cholesterol, are fat-free and packed with health-enhancing phytonutrients. - Veggies help protect...
Tags: Lettuce, Water Chestnuts, Folic Acid, Pecans, Pears
March is National Nutrition Month, an annual celebration sponsored by the American Dietetic Association. This year's theme, Eat Right With Color, seems especially relevant for kids. All too often, children eat a rather beige diet, dominated by chicken...
Tags: Politics, Vitamin C, Health Organizations, Carrots, Elections
Acai berries, mangosteen and macqui berries — they've all been deemed superfoods because of their high antioxidant status. Even mainstream fruits such as blueberries have joined the superfoods club, thanks to research proving their health benefits....
Tags: Disease Prevention, Black Pepper, Vitamin C, Blood, Soups
FOX 4 Web ProducerFood prices rose nearly four percent in February. That's the biggest monthly hike since 1974. FOX 4 Health Reporter Meryl Lin McKean spoke to an expert who offered some tips on how to eat healthy when food is expensive. Some of the price hikes have to do...
Post-workout euphoria can leave you feeling pumped to conquer the world — until the next morning, when you can barely walk to the bathroom or lift an arm to brush your teeth. Such are the painful rewards of delayed onset muscle soreness, or DOMS, a...
PIX11.comSpending the day at the beach with your friends is a well-intentioned summer activity. But exposing your skin to too much sun has dangerous repercussions (wrinkles, sun spots, skin cancer, you get the idea!). No matter how careful we tend to be, though,...
Tags: Sunburn, Coconut, Human Body, Blisters, Milk
Oct 26, 2011 |Story| AM News
Jul 1, 2011 |Story| Aberdeen News
Nov 29, 2011 | Los Angeles Times
Jan 6, 2011 |Story| Daily Press
Jun 20, 2011 |Story| AM News
Jun 21, 2011 |Column| Herald Mail
Mar 2, 2011 |Story| Chicago Tribune
Mar 30, 2011 |Story| Chicago Tribune
Mar 30, 2011 |Story| WDAF
May 18, 2011 |Story| Chicago Tribune
May 25, 2011 |Story| South Bend Tribune
May 25, 2011 |Story| WPIX-LTV
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