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Calcium

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    May 28, 2012 |Story| WPIX-LTV
  1. Ladies: How To Make Your Period More Bearable

    If you wish you didn't have to bother with a monthly period, you're not alone. In fact, more than 30 percent of women in a recent survey said they'd rather go to the dentist than deal with menstrual woes. But Bahar Takhtehchian, SHAPE's Editor-at-Large, has some easy strategies that can help make the "monthly curse" more bearable. Turns out what you eat (and avoid) can play a big role in determining how you feel.
    PIX11.com | @shaminanyc
    If you wish you didn't have to bother with a monthly period, you're not alone. In fact, more than 30 percent of women in a recent survey said they'd rather go to the dentist than deal with menstrual woes. But Bahar Takhtehchian, SHAPE's Editor-at-Large,...

    Tags: Health, Dietary Supplements, Carrots, Potatoes, Sweet Potatoes

  2. May 28, 2012 |Story| WGNTV-LTV
  3. February 14: Author - Joe Piscatella Talks About His Book, Prevent, Halt and Reverse Heart Disease: 109 Things You Can Do

    Joe Piscatella
    WGN News
    Joe Piscatella To purchase a copy of the book: Prevent, Halt & Reverse Heart Disease: 109 Things You Can Do Tips: TWO IS BETTER THAN ONE Taking two baby aspirin may protect your heart more than taking one baby aspirin, with only a minuscule increase...

    Tags: Hemorrhaging, Chemical Industry, Emergency Health Procedures, Cardiopulmonary Resuscitation, Vitamin D

  4. Jun 1, 2012 |Story| Aberdeen News
  5. Dairy Focus: Celebrate Dairy Month

    National Dairy Month started out as National Milk Month in 1937 as a way to promote milk drinking. It was created to stabilize the dairy demand when production was at a surplus, but it has developed into an annual tradition that celebrates the...

    Tags: Beverage Industry, Dietary Supplements, Media Industry, Osteoporosis, High Blood Pressure

  6. Jun 8, 2012 |Story| Aberdeen News
  7. Enjoy milk breaks during June, National Dairy Month

    FARGO, N.D. - “Mom, milk break is done this week at school, so I will need something to drink and 24 birthday treats to share with everyone because my birthday is in the summer. Why does my birthday have to be in the summer, anyway?” my 8-year-old...

    Tags: Mineral Supplements, Health, Dietary Supplements, Health Treatments, Lactose Intolerance

  8. Jun 12, 2012 |Column| Herald Mail
  9. Simple steps for better bone health

    Building strong bones is a life-long project. Our bones get strong and stay strong through a combination of food and fitness. Building and maintaining a healthy skeleton is a process that begins before birth and one that must continue through every decade...

    Tags: Health, Potassium (dietary supplement), Nutrition, Dietary Supplements, Bones and Joints

  10. May 22, 2012 |Story| Herald Mail
  11. Asparagus: A veggie for all ages

    Asparagus is a vegetable made for kids.
    chrisc@herald-mail.com
    Asparagus is a vegetable made for kids. Like bananas, asparagus stalks have a playful shape. Like carrots, asparagus may be eaten raw or cooked. Like broccoli, asparagus has two distinct parts — a fleshy stalk and a tip with more flavor. And like...

    Tags: Potassium (dietary supplement), Recipes, Pizzas, Dining and Drinking, Lemons

  12. May 25, 2012 | Allentown Morning Call
  13. Kale: Its Green is the New Black

    Health
    It used to be that any recipe that called for kale was a recipe I didn’t try to make. I assumed kale was a chewy, yucky, gross green that I was never, ever going to like. It’s loaded with vitamins A and C and a good amount of iron and......
  14. May 1, 2012 |Story| Baltimore Sun
  15. Eggs and nutrition

    <i>Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Elaine Pelc weighs in on eggs.</i>
    Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Elaine Pelc weighs in on eggs....

    Tags: Health, Potassium (dietary supplement), Dietary Supplements, Nutrition, Birth Defects

  16. May 21, 2012 |Story| WGNO-LTV
  17. Get the Skinny on Coffee's Health Benefits

    Coffee drinkers, rejoice!&nbsp; Research shows that we don&rsquo;t need to feel guilty about our daily habit, and actually, sipping coffee regularly can provide us with a wide range of health benefits!
    WGNO News
    Coffee drinkers, rejoice!  Research shows that we don’t need to feel guilty about our daily habit, and actually, sipping coffee regularly can provide us with a wide range of health benefits! Coffee may help you live longer A study released last...

    Tags: Basal Cell Carcinoma, Pharmaceuticals, Skin Cancer, Chemical Industry, Insomnia

  18. May 8, 2012 |Column| Herald Mail
  19. Snacks can help with good health

    A well-chosen snack can boost energy and brainpower and help in managing weight and health.  Fruits, vegetables, whole-grain breads and crackers, dairy foods and even leftovers are good choices, as they are nutrient-dense in relation to their calorie...

    Tags: Dietary Supplements, Butter

  20. Feb 22, 2012 |Story| South Florida Sun-Sentinel
  21. How to choose, cook and store greens

    St. Patrick&rsquo;s Day is this month, and what comes to mind when you think of this holiday? GREEN! So what better than to focus on green foods and their powerful health benefits.
    South Florida Parenting
    St. Patrick’s Day is this month, and what comes to mind when you think of this holiday? GREEN! So what better than to focus on green foods and their powerful health benefits. Are you and your family eating enough greens? The USDA recommends...

    Tags: Herbal Supplements, Potassium (dietary supplement), Dietary Supplements, Bones and Joints, U.S. Department of Agriculture

  22. Dec 7, 2011 |Story| Chicago Tribune
  23. Chocolate milk gets nutritionists' gold star

    It was the last school day before Thanksgiving, and Traughber Junior High's lunchroom crackled with adolescent energy and anticipation of a holiday break starting in just a few hours.
    It was the last school day before Thanksgiving, and Traughber Junior High's lunchroom crackled with adolescent energy and anticipation of a holiday break starting in just a few hours. Sixth-, seventh- and eighth-graders at the Oswego school were busy...

    Tags: Health, Potassium (dietary supplement), Beverage Industry, Dietary Supplements, Food Industry

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