Highlights
A collection of news and information related to Calcium published by this site and its partners.
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Asparagus is a healthful spring veggie
Asparagus belongs to the lily family together with onions, leeks and garlic. The vegetable exists in three colors: green, white and purple. The green and most common type is slightly sweet in flavor with a tender and crisp texture. Asparagus is rich...Tags: Dietary Fiber, Iron (dietary supplement), Onions, Consumers, Asparagus
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Weather affects more than just a farmer's crops
The weather affects the livelihood of many of us. With the possible exception of pilots and meteorologists, I don't think that anyone pays more attention to the weather than a farmer. His or her entire schedule is determined by the weather, especially...Tags: Potassium (dietary supplement), Mineral Supplements, Dietary Supplements
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Different forms of calcium supplements for bone strength
Dear Pharmacist: I'm concerned about my bone density because I was told I have osteopenia. Are all calcium supplements the same? Do you have other recommendations? — A.F., New York Dear A.F.: Osteopenia, or lower-than-normal bone density, is...
Tags: Arteriosclerotic Vascular Disease, Vitamin D, Mineral Supplements, Chromium (dietary supplement), Dietary Supplements
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Colorful foods can lead to good health
If your healthy eating plan has been on hiatus, it is time to get back on track to making healthful choices. A motivator to eating right could be eating right with color. When you include all the colors of MyPlate (www.choosemyplate.gov) you are headed...Tags: Lifestyle and Leisure, Healthy Diet, Lactose Intolerance, Breads, Salads
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Slippery elm soothes many stomach problems
Dear Pharmacist: I've dealt with stomach problems all my life. Sometimes it's hard to eat, but I am under physician's care. What natural remedy can soothe my tummy when it's hard to eat? — W.C., Denver, Colo. Dear W.C.: Probiotics are fundamental...Tags: Gastritis, Iron (dietary supplement), Potassium (dietary supplement), B Vitamins, Allergies
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Foods can affect how you look and feel
The foods you choose can make a difference in how you look and feel. Whole-grain foods provide you with health-promoting vitamins, minerals, phytochemicals and antioxidants. Antioxidants help prevent heart disease and some cancers. Experts recommend...Tags: Diabetes, Bones and Joints, Macular Degeneration, B Vitamins, Hormones and Metabolism
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Leafy greens are full of nutrition
You're in the majority if your definition of leafy greens is limited to salads made with iceberg lettuce. The good news is that there are many other leafy greens, which are nutrition powerhouses low in sodium, high in fiber. Kale is a versatile leafy...Tags: Lifestyle and Leisure, Potassium (dietary supplement), Red Cabbage, Cabbage, Vitamin Therapy
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Salads are an easy way to add fruits, veggies to your diet
Whether you’re making a trip through the salad bar or creating your own salad at home, side and main dish salads can be a great way to eat more colorful fruits and veggies every day. Green salads can be a powerhouse of nutrition; however, they...Tags: Lifestyle and Leisure, Salt, Vitamin Therapy, Foods and Beverages, Dietary Fiber
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Snacks can help with good health
A well-chosen snack can boost energy and brainpower and help in managing weight and health. Fruits, vegetables, whole-grain breads and crackers, dairy foods and even leftovers are good choices, as they are nutrient-dense in relation to their calorie...Tags: Butter, Dietary Supplements
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Interesting products approved by FDA
Dear Readers: Here are 2012's interesting items — prescription (Rx) and OTC (over the counter) — approved by the Food and Drug Administration. — Love, Suzy Stendra (Avanafil) tablets, Rx: Used for erectile dysfunction. Stendra.com...
Tags: AIDS, HIV, Erectile Dysfunction, Vitamin Therapy, Food and Drug Administration
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Simple steps for better bone health
Building strong bones is a life-long project. Our bones get strong and stay strong through a combination of food and fitness. Building and maintaining a healthy skeleton is a process that begins before birth and one that must continue through every decade...Tags: Bones and Joints, Vitamin B2, Potassium (dietary supplement), Vitamin Therapy, Health
May 7, 2013
|Column| Herald Mail
May 6, 2013
|Column| Daily American
Apr 25, 2013
|Column| South Florida Sun-Sentinel
Mar 19, 2013
|Column| Herald Mail
Feb 8, 2013
|Column| South Florida Sun-Sentinel
Sep 25, 2012
|Column| Herald Mail
Sep 11, 2012
|Column| Herald Mail
Jul 24, 2012
|Column| Herald Mail
May 8, 2012
|Column| Herald Mail
Jan 2, 2013
|Column| South Florida Sun-Sentinel
Jun 12, 2012
|Column| Herald Mail
Jan 19, 2012
|Column| Tribune Media Services
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