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    Jan 4, 2012 |Story| Chicago Tribune
  1. No rest for the weary

    If you're short on time — and your goal is to burn fat — step away from the treadmill. Now get into the weight room and try supersetting your resistance training.
    If you're short on time — and your goal is to burn fat — step away from the treadmill. Now get into the weight room and try supersetting your resistance training. Supersets — a bodybuilding term gaining popularity in fitness centers &#...

    Tags: Concerts, The Pennsylvania State University, Music, Medical Research, Entertainment

  2. Dec 7, 2011 |Story| Chicago Tribune
  3. Firms warned over sale of weight-loss hormone

    "Homeopathic" weight-loss products containing human chorionic gonadotropin (HCG) are illegal and mislead consumers, federal agencies said Tuesday after issuing warning letters to seven companies that market the popular pellets, powders and sprays.
    "Homeopathic" weight-loss products containing human chorionic gonadotropin (HCG) are illegal and mislead consumers, federal agencies said Tuesday after issuing warning letters to seven companies that market the popular pellets, powders and sprays. In a...

    Tags: Weight Loss, Food and Drug Administration, Companies and Corporations, Chicago Tribune, Placebo

  4. Dec 28, 2011 |Story| Chicago Tribune
  5. Doctor titles: What's the difference?

    Finding the right medical expert can be one of the most frustrating aspects of health care. Osteopathic physicians are medical doctors (M.D.s), for example, but not all M.D.s are osteopathic physicians. Meanwhile, all dietitians are nutritionists, but not all nutritionists are dietitians. Huh?
    Finding the right medical expert can be one of the most frustrating aspects of health care. Osteopathic physicians are medical doctors (M.D.s), for example, but not all M.D.s are osteopathic physicians. Meanwhile, all dietitians are nutritionists, but not...

    Tags: Medical Procedures and Tests, Nursing Homes, Science, Gynecology, Health and Medical Professionals

  6. Nov 30, 2011 |Story| Chicago Tribune
  7. Bob Harper: Fit is his forte

    Bob Harper, best known as the gregarious, never-give-up fitness trainer co-host of the television show "The Biggest Loser," gets a little crabby when he can't work out. He thinks people, in general, are lazy. And he misses his longtime former co-host, trainer Jillian Michaels, something fierce.
    Bob Harper, best known as the gregarious, never-give-up fitness trainer co-host of the television show "The Biggest Loser," gets a little crabby when he can't work out. He thinks people, in general, are lazy. And he misses his longtime former co-host,...

    Tags: Overweight, Quakerism, Bob Harper, Diabetes, The Biggest Loser (tv program)

  8. Dec 31, 2011 |Story| Chicago Tribune
  9. A rare health club beckons the obese

    Tara Lawton says she quit going to her health club in part because she sensed she didn't fit in. People always seemed to be staring at — and silently judging — her 280-pound body.
    Tara Lawton says she quit going to her health club in part because she sensed she didn't fit in. People always seemed to be staring at — and silently judging — her 280-pound body. Then Lawton stumbled on the Facebook page for Downsize...

    Tags: Overweight, Chicago Tribune, Mutual Funds, College Sports, The Biggest Loser (tv program)

  10. Aug 14, 2011 |Story| Chicago Tribune
  11. Long-discredited hCG diet makes a comeback

    Among the hundreds of drastic and  unproven weight loss plans, the controversial hCG diet may take the cake.
    Among the hundreds of drastic and unproven weight loss plans, the controversial hCG diet may take the cake. Discredited by researchers in the 1970s, the near-starvation diet restricts followers to 500 calories a day for six weeks. At the same time,...

    Tags: Human Interest, Physical Fitness and Exercise, Television, Hospitals and Clinics, Northwestern Memorial Hospital

  12. Nov 13, 2011 |Story| Chicago Tribune
  13. Risk of disease partially set in womb, scientists say

    Pregnant women sacrifice many of life's simple pleasures — caffeine, sushi, a glass of wine — in the hope that their baby will be born healthy.
    Pregnant women sacrifice many of life's simple pleasures — caffeine, sushi, a glass of wine — in the hope that their baby will be born healthy. But according to a provocative new field of research, what happens during pregnancy can have...

    Tags: Cheese Corn, Behavioral Conditions, Chicago Tribune, Gynecology, Cancer

  14. Nov 13, 2011 |Story| Chicago Tribune
  15. Threats to the fetus during pregnancy

    Poor nutrition in the womb and infancy can reprogram the body's organs, setting the stage for disease decades down the road, according to the fetal origins theory. Much less is known about the impact of environmental and psychological exposures, but some potential threats include:
    Poor nutrition in the womb and infancy can reprogram the body's organs, setting the stage for disease decades down the road, according to the fetal origins theory. Much less is known about the impact of environmental and psychological exposures, but...

    Tags: Biology, Behavioral Conditions, Science, Cancer, Genes and Chromosomes

  16. Nov 17, 2011 |Story| Chicago Tribune
  17. Fitness tips from top trainers

    North America's top fitness professionals don't necessarily train celebrities and professional athletes or badger overweight reality-TV contestants into shape.
    North America's top fitness professionals don't necessarily train celebrities and professional athletes or badger overweight reality-TV contestants into shape. Instead, they work with recreational runners who want to get faster, they inspire virtual...

    Tags: Overweight, Consumer Goods Industries, Entertainment, Physical Fitness and Exercise, Weight

  18. Aug 17, 2011 |Story| Chicago Tribune
  19. Start horsing around

    Roughhousing, or tossing your children around on purpose, can be a hard sell to many parents. We worry our kids will get hurt. We don't want rowdy behavior carrying over into the classroom, especially in schools with no-touching policies. And many of us aren't really even sure how to physically interact with our kids.
    Roughhousing, or tossing your children around on purpose, can be a hard sell to many parents. We worry our kids will get hurt. We don't want rowdy behavior carrying over into the classroom, especially in schools with no-touching policies. And many of us...

    Tags: Teaching and Learning, Arts and Culture, Child Development, Human Interest, Physical Fitness and Exercise

  20. Jun 25, 2011 |Story| Chicago Tribune
  21. Doubts cast on concussion remedies

    To help protect their brains, athletes are now given preseason computer tests that assess memory, concentration and reaction time. Some players don helmets with "concussion reduction technology" or use special mouth guards that promise to "prevent concussions and head injuries." Others pop pills promising to improve the brain's resistance to injury or help it recover faster.
    Tribune reporter
    To help protect their brains, athletes are now given preseason computer tests that assess memory, concentration and reaction time. Some players don helmets with "concussion reduction technology" or use special mouth guards that promise to "prevent...

    Tags: High School Sports, Injuries and Wounds, Physical Therapists, Skull Fracture, Computing and Information Technology Industry

  22. Sep 28, 2011 |Story| Chicago Tribune
  23. Muscling past myths

    If you still think sit-ups will reduce your belly flab, we've got some depressing news: You've fallen for one of the all-time great exercise myths.
    If you still think sit-ups will reduce your belly flab, we've got some depressing news: You've fallen for one of the all-time great exercise myths. Fitness misconceptions are rampant, in part due to misleading infomercials, but also because scientific...

    Tags: Legs, Netherlands, University of Wisconsin-La Crosse, Folklore and Mythology, Arts and Culture

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Bruce Dold, Julie Deardorff, Dr. Colleen Fitzgerald, Dr...
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Bruce Dold, Julie Deardorff, Dr. Colleen Fitzgerald, Dr. Lauren Streicher, Donna Thompson and Dr. Annabelle Volgman at Chicago Forward: Women's Health
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How to exercise faster