Highlights
Birthplace: Wheaton, IL
Education: University of Iowa (BA in journalism, MBA)
Childhood Influences: "Free To Be You and Me", Title IX, scoliosis, Ed Smith, my elementary school physical education instructor; Pat Johnson, my 4th grade teacher. (Where are you, Mrs. Johnson?) My olders sister, Amy, who forced me to play running bases and watch the Cubs. And, of course, my parents.
Most thrilling high school moment: Playing for Wheaton Central in the 1985 Class AA girls state basketball championship. Greatest physical challenge: Delivering a 9.2-pound baby without pain meds; two Ironman triathlons.
Pet peeve: Sitting in a car.
Words to live by: "Dieting makes you fa...
Education: University of Iowa (BA in journalism, MBA)
Childhood Influences: "Free To Be You and Me", Title IX, scoliosis, Ed Smith, my elementary school physical education instructor; Pat Johnson, my 4th grade teacher. (Where are you, Mrs. Johnson?) My olders sister, Amy, who forced me to play running bases and watch the Cubs. And, of course, my parents.
Most thrilling high school moment: Playing for Wheaton Central in the 1985 Class AA girls state basketball championship. Greatest physical challenge: Delivering a 9.2-pound baby without pain meds; two Ironman triathlons.
Pet peeve: Sitting in a car.
Words to live by: "Dieting makes you fa...
Birthplace: Wheaton, IL
Education: University of Iowa (BA in journalism, MBA)
Childhood Influences: "Free To Be You and Me", Title IX, scoliosis, Ed Smith, my elementary school physical education instructor; Pat Johnson, my 4th grade teacher. (Where are you, Mrs. Johnson?) My olders sister, Amy, who forced me to play running bases and watch the Cubs. And, of course, my parents.
Most thrilling high school moment: Playing for Wheaton Central in the 1985 Class AA girls state basketball championship. Greatest physical challenge: Delivering a 9.2-pound baby without pain meds; two Ironman triathlons.
Pet peeve: Sitting in a car.
Words to live by: "Dieting makes you fat."
Favorite running songs: Bruce Springsteen's "This Little Light of Mine"
Recently read: "Animal, Vegetable, Miracle" By Barbara Kingsolver
Recently listened to on CD: "The Other Boleyn Girl" by Philippa Gregory
Favorite magazines include: New Scientist and The Week.
Favorite gadget: The Myself Pelvic Muscle Trainer.
Where I've traveled: Alaska's Arctic National Wildlife Refuge, Bolivia, Cuba, Mexico, Guatemala, Peru, Brazil, Cambodia, Viet Nam, Zambia, Tokyo, Europe and the Philippines.
Family members: Husband: Clinton, a carpenter, runner, gourmet cook, primary-care parent, and my role model for good nutrition. Sons: Luke and Erik. Cat: Zoe.
I eat: A plant-based diet. No red meat or poultry since 1985; incorporated wild salmon in 2000.
Favorite superfoods: Avocados, broccoli, blueberries, eggs, spinach, quinoa.
When no one's looking I eat: My son's leftovers.
Medical mystery I'd most like to see solved in my lifetime: Autism.
Education: University of Iowa (BA in journalism, MBA)
Childhood Influences: "Free To Be You and Me", Title IX, scoliosis, Ed Smith, my elementary school physical education instructor; Pat Johnson, my 4th grade teacher. (Where are you, Mrs. Johnson?) My olders sister, Amy, who forced me to play running bases and watch the Cubs. And, of course, my parents.
Most thrilling high school moment: Playing for Wheaton Central in the 1985 Class AA girls state basketball championship. Greatest physical challenge: Delivering a 9.2-pound baby without pain meds; two Ironman triathlons.
Pet peeve: Sitting in a car.
Words to live by: "Dieting makes you fat."
Favorite running songs: Bruce Springsteen's "This Little Light of Mine"
Recently read: "Animal, Vegetable, Miracle" By Barbara Kingsolver
Recently listened to on CD: "The Other Boleyn Girl" by Philippa Gregory
Favorite magazines include: New Scientist and The Week.
Favorite gadget: The Myself Pelvic Muscle Trainer.
Where I've traveled: Alaska's Arctic National Wildlife Refuge, Bolivia, Cuba, Mexico, Guatemala, Peru, Brazil, Cambodia, Viet Nam, Zambia, Tokyo, Europe and the Philippines.
Family members: Husband: Clinton, a carpenter, runner, gourmet cook, primary-care parent, and my role model for good nutrition. Sons: Luke and Erik. Cat: Zoe.
I eat: A plant-based diet. No red meat or poultry since 1985; incorporated wild salmon in 2000.
Favorite superfoods: Avocados, broccoli, blueberries, eggs, spinach, quinoa.
When no one's looking I eat: My son's leftovers.
Medical mystery I'd most like to see solved in my lifetime: Autism.
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1st free-standing birth center in Illinois may open
It took more than two decades of labor, but Illinois is finally poised to permit its first free-standing birth center, an alternative model of care for low-risk pregnant women who want to deliver in a homey environment with a reduced chance of medical...
Tags: Berwyn, Hospitals and Clinics, Health and Medical Professionals, Illinois, General Practitioners
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Agency that polices doctors to slash staff
The state agency charged with protecting patients in Illinois says it plans to lay off most of its medical regulators next week, a move officials say will drastically affect their ability to license and discipline physicians. The Illinois Department of...
Tags: Crime, Law and Justice, Northwestern University, Colleges and Universities, Chicago Tribune, Consumers
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Five minutes with stroke survivor Jill Bolte Taylor
Neuroscientist Jill Bolte Taylor has always loved the brain’s complex beauty. But she developed an unexpectedly deep appreciation for her own in 1996 after a blood vessel ruptured and she suffered a massive stroke. The life-changing moment destroyed...
Tags: Stroke, Arts, Mental Health, Animals, Antarctica
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POM Wonderful pushes back against FTC
POM Wonderful, a manufacturer of pomegranate juice and supplements, is pushing back against a recent ruling that found the company violated federal law by making deceptive disease prevention and treatment claims.
Boldly asserting its right to legally...Tags: Marketing, New Products, Health, Heart Disease, Prostate Cancer
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Fitness Community Conversation
What do a chiropractor, a meditation teacher, a truck driver and an "adventurpreneur" have in common with an outdoors enthusiast, a workplace wellness provider, a Lake Michigan circumnavigator and a paratriathlete? They all share an interest in fitness,...
Tags: Breast Cancer, Amputation, Physical Fitness and Exercise, Health and Medical Professionals, Jeff Clark
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Safety questions raised about PeaPod travel beds
Tribune reporterKidCo PeaPod travel beds are marketed as cozy sleeping spaces for newborns through age 6. Lightweight and portable, the colorful pop-up tents are often considered a practical alternative to bulky play yards. Earlier this month, however, Canada's...Tags: Parenting, Consumers, Trips and Vacations, Consumer Confidence, Injuries and Wounds
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Doctors: Marathoners' reliance on painkillers poses risks down the road
As part of her marathon training, Daisy Carranza has taken an over-the counter pain reliever nearly every day for the last several months. On race day Sunday, she's prepared to pop at least seven Extra Strength Tylenol capsules: two at the starting line,...
Tags: Northwestern University, Heart Attack, Injuries and Wounds, Physical Fitness and Exercise, Sports
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City ambulances finally equipped to detect severe heart attacks
Chicago's Brian Thies was at home when the ache he'd been feeling all day suddenly turned into crushing chest pain. Inside the ambulance, paramedics quickly determined he was suffering from the deadliest type of heart attack, an aptly named "widow-maker."...
Tags: Colleges and Universities, Hospitals and Clinics, Heart Attack, Health and Medical Professionals, American Heart Association
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Some nutrients can stave off vision loss and eye disease that occurs as we age
Even if you are reading this without glasses, it's not too early to start taking your eye vitamins. Some nutrients can stave off the burdensome vision loss and eye disease that occur as we age, mounting research suggests. But claims by supplement...
Tags: University of Wisconsin-Madison, Cataracts, Nearsightedness, Fatty Acids, Mineral Supplements
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Indoor cycling with Jillian Michaels
Jillian Michaels, the hard-driving fitness trainer from television’s “The Biggest Loser” and now “The Doctors,” hasn’t worked over a group in about four months. Now she’s just getting warmed up, taunting those...Tags: Physical Fitness and Exercise, Health, Cycling, Sports
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Alternative medicine: Hype or hope?
There’s a very interesting and unusually civilized debate going on over at the Atlantic.com, where David H. Freedman has written a boldy-headlined piece called “The Triumph of New Age Medicine.”
In the essay, Freedman explores why...Tags: Crime, Law and Justice, Trials, Stress, Mayo Clinic, Hospitals and Clinics
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To boost cycling, make women happy
Chicago's first protected bike lane on Kinzie Ave., which uses soft plastic posts and a parking lane to buffer cyclists from car traffic, could make city riding safer. And if these separated lanes appeal to women, they could dramatically boost the number...
Tags: Education, Cycling, Sports, Science and Technology, Health and Safety at School
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