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Tress report
Let's get personal! And when it comes to how we look, nothing is more personal than our hair.
Hate it, love it, mourn its loss — we sure do have strong opinions about it.
To learn more, I stopped people with distinctive looks and grilled them on...Tags: Health and Beauty Products, Personal Service
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Don't resist the resistance band
Exercise is great — when it's over.
For many of us, the very best part of the workout is when we're in the shower, done with it and can move on to something more enjoyable.
Move on, that is until tomorrow when we wake up and immediately start...Tags: Physical Fitness and Exercise, Health
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What's a good skirt length?
![<b>Dear Answer Angel</b>: Could you please address the issue of skirt length? In magazines and blogs I see a wide variety of lengths and it's hard to know what is truly fashionable. Are there any "don'ts" given a particular age group, height or body type? Also, what length dress/skirt looks best with boots (and what height of boot too)?](http://www.chicagotribune.com/media/thumbnails/column/2011-09/64977171-23160320-187105.jpg "<b>Dear Answer Angel</b>: Could you please address the issue of skirt length? In magazines and blogs I see a wide variety of lengths and it's hard to know what is truly fashionable. Are there any "don'ts\" given a particular age group, height or body type? Also, what length dress/skirt looks best with boots (and what height of boot too)?")
Dear Answer Angel: Could you please address the issue of skirt length? In magazines and blogs I see a wide variety of lengths and it's hard to know what is truly fashionable. Are there any "don'ts" given a particular age group, height or body type? Also,...Tags: Fine Arts, Starbucks Corp., Movies, Arts, Arts and Culture
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Losing weight by minding the 'danger zone'
How's this for some great news? By making one, tiny, almost painless change, you can lose 10 to 20 pounds in a year.
I just got off the phone with a Cornell University professor who has made a career of studying people's real eating habits, and he's...Tags: Physical Fitness and Exercise, Weight, Weight Loss, Cornell University
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Dance the workout away
![It's not often that the words "exercise" and "fun" appear in the same sentence.](http://www.chicagotribune.com/media/thumbnails/column/2011-10/65228890-05145101.jpg "It's not often that the words "exercise\" and \"fun\" appear in the same sentence.")
It's not often that the words "exercise" and "fun" appear in the same sentence.
But here you go: "For people who hate to exercise, it's a fun way of getting into shape." That's Roger Dillahunty, and he's talking about dancing.
Dillahunty has been a...Tags: Fine Arts, Dance, Physical Fitness and Exercise, Arts, Arts and Culture
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A stiff whiff can cut your raving craving
Of course smell is important when it comes to eating. When we walk into a movie theater, our sense of smell is why we're instantly dying for some popcorn — preferably drenched in butter.
It's why Cinnabons are so hard to resist as their seductive...Tags: Physical Fitness and Exercise, Peppermint
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Start with one hour a week
![You've got to love a fitness expert whose exercise mantra is "make it short and sweet."](http://www.chicagotribune.com/media/thumbnails/column/2011-11/65824556-02135335.jpg "You've got to love a fitness expert whose exercise mantra is "make it short and sweet.\"")
You've got to love a fitness expert whose exercise mantra is "make it short and sweet."
How short? Twenty minutes, three times a week. But even less at first.
For those of us who are, shall we say, exercise averse, this is magical.
Federal guidelines...Tags: Physical Fitness and Exercise, Health
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Is the heat melting your fashion sense?
We've all been there. We're walking around, minding own business and then — ewwww.
Right there, causing our eyes to bleed, is Exhibit A of what not to wear. And we're asking ourselves, "What was she (or he) thinking?"
The vast majority of us...Tags: Elections, Collective Contract, Work Rules Contract Issues, Human Interest, Politics
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Resist temptation with all your (muscle) might
You're at the takeout or Starbucks hankering for a tasty snack.
That double chocolate brownie sure looks good (410 calories; 24 grams of fat), but you know you should chose the apple (52 calories, 0.4 grams of fat).
Here's a suggestion: Make a fist...Tags: Starbucks Corp., Muscle, University of Chicago, Physical Fitness and Exercise, Human Interest
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Top off summer style with classic hat
Think about it, fellas. How many times are you stopped on the street by a complete stranger who tells you you're looking great.
Never, you say?
Put on a distinctive hat this summer and I guarantee you'll acquire an instant fashion fan club.
"Wow, cool!...Tags: Elections, College Baseball, Michigan, John Dillinger, Human Interest
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Skip the gym membership, get the pedometer
![If you need a reminder to think twice about investing in an exercise bike or a treadmill, it's right there, sitting out on someone's lawn or driveway with a big "For Sale" sign on it.](http://www.chicagotribune.com/media/thumbnails/column/2011-08/63715809-03150501-187105.jpg "If you need a reminder to think twice about investing in an exercise bike or a treadmill, it's right there, sitting out on someone's lawn or driveway with a big "For Sale\" sign on it.")
If you need a reminder to think twice about investing in an exercise bike or a treadmill, it's right there, sitting out on someone's lawn or driveway with a big "For Sale" sign on it.
Yes, it's yard sale season and the time of year when harsh reality...Tags: Physical Fitness and Exercise, Human Interest, Happiness (state of mind), Health
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DIY personal style
Wouldn't it be great if we all had the cash to hire a personal stylist who would put together great outfits that make us look and feel terrific?
Dream on.
Until you win the lottery or your start-up goes public, I've got an absolutely free alternative...Tags: Human Interest
Sep 6, 2011
|Column| Chicago Tribune
Sep 21, 2011
|Column| Chicago Tribune
Sep 24, 2011
|Column| Chicago Tribune
Sep 28, 2011
|Column| Chicago Tribune
Oct 5, 2011
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Oct 19, 2011
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Nov 2, 2011
|Column| Chicago Tribune
Jul 16, 2011
|Column| Chicago Tribune
Jul 22, 2011
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Jul 23, 2011
|Column| Chicago Tribune
Aug 3, 2011
|Column| Chicago Tribune
Aug 5, 2011
|Column| Chicago Tribune
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