Aerobics

Saturday Boca Raton Green Market, local produce, plants, prepared foods, specialty items, fresh cut flowers, live music, 8 a.m.-1 p.m., Royal Palm Place corner of South Federal Highway and South Mizner Boulevard. Call 561-368-6875. Concert, award-...

Art & Appetizers An open house will be held from 11 a.m. to 5 p.m. June 2-3 at Maple Lawn, 7769 Tilghman St. in Fulton. Information: 410-489-6065. Saturday night movies The Gary J. Arthur Community Center offers a monthly movie screening from 6 p.m....

Tucked along a bucolic, grassy cul-de-sac in Lake Nona, the one-story colonial building looks rather unassuming. Yet every week, some of the nation's top corporate executives pass through the doors of the Human Performance Institute, looking for the...

Bethel A Lasting Fitness, 11 Stony Hill Road, (203) 794-1035, alastingfitness.com, Human performance and athletic development, kettlebells, strength & power, body sculpting & weight loss, core & stability, injury & rehabilitation. Bethel Snap Fitness...

After the indulgences of the holidays, in January we repent. We pledge to exercise more, eat less, save money, work harder. Sometimes we even extend these noble pledges to our spouses, sweethearts and kids. No wonder a third of New Year's resolutions...

"Awaken," an exercise class for cancer survivors, is offered Monday and Wednesday afternoons by Avera St. Luke's Hospital at its Midland campus, 1400 15th Ave. N.W. Classes are led by Vicki Holley, an American Council on Exercise-certified personal...

"Awaken," an exercise class for cancer survivors, is offered Mondays and Wednesdays by Avera St. Luke's Hospital at its Midland campus, 1400 15th Ave. N.W. Classes are led by Vicki Holley, an American Council on Exercise-certified personal trainer...

“Awaken,” an exercise class for cancer survivors, is offered Wednesday afternoons by Avera St. Luke's Hospital at its Midland campus in Aberdeen, 1400 15th Ave. N.W. Classes, which feature deep breathing, stretching and light chair aerobics, will be...

At a British 10K charity run last year, a blonde with sunglasses and a slew of world records jogged easily among the 11,000 other runners who'd shown up that day. Olympic marathoner Paula Radcliffe crossed the finish line with a huge smile on her face,...

Fitness instructors are putting a spin on a venerable child's toy to help adults get in shape. The hula hoop traditionally has been used by kids, but it has also become a popular exercise tool for adults who want a low-impact workout that burns calories,...

The Aberdeen Parks, Recreation and Forestry Department will offer a low-impact aerobic exercise class starting Monday at the Aberdeen Recreation and Cultural Center, 225 Third Ave. S.E. Classes will be 5:30-6:30 p.m. Mondays, Tuesdays and Thursdays. The...

Go ahead and bang a drum, hang from the curtains and spin that hula hoop. Area gym instructors say it's good for you, even if you don't realize it. The unconventional workouts are part of a movement to keep the masses focused on their fitness by...