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Straight up Fit: Top 10 reasons to start resistance training, part two
Editor’s note:¿This is the second of a two-part series on resistance training. Last week, I¿listed five reasons why resistance training is an important component of a well-rounded workout. As promised, here are the remaining five of the top...
Tags: High Blood Pressure, Skype, Physical Fitness and Exercise, Health and Medical Professionals, Internists
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Magnet swallowing a potentially deadly threat to children, study says
A new breed of powerful magnets found in toys and jewelry poses a growing and potentially deadly risk to small children who swallow them, according to a study published Monday in the Canadian Medical Assn. Journal. Neodymium-iron-boron magnets are...
Tags: Abdominal Pain, Symptoms
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Raising A Vegan Child Tricky But Doable With Guidance
Darlene Jones-Bey knew that she had to change her way of life. "I was really overweight. I was about 250 pounds," says this Ansonia mom. "I had very high cholesterol. I was at risk for cardiovascular disease, almost borderline diabetic." Inspired by...
Tags: Health Treatments, Asthma, Diabetes, Ansonia, Vitamin Therapy
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Responds to letter
In response to Walt Oster's comments in Saturday's edition regarding a vegan diet and the flu epidemic, readers should enjoy the power of lean beef and its boost to our immune system. Beef provides us with many of our daily requirements and...Tags: Flu, Vegan Diet, Agriculture, Dietary Supplements
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There is such a thing as too much vitamin C
You may hear each winter that vitamin C can fight off the common cold. But is it just hype or does it really help? "The findings of a large number of studies on the subject are mixed," says Dr. Bruce Bistrian, chief of clinical nutrition at Beth...
Tags: Common Cold, Medical Procedures and Tests, Medical Research, Abdominal Pain, Vitamin C
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Thanksgiving leftovers recipes
When we're all done stuffing ourselves today, many of us will be looking to get back on the healthy track. We can do it while making use of our tasty Thanksgiving leftovers. Here are some recipes from Sparkpeople.com, Shape Magazine and Cooking Light...
Tags: Periodicals, Feta Cheese, Lettuce, Recipes, Politics
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Healthy Recipes: Turkey and Squash Soup
Now that you are stuffed with Turkey Day dinner, you're probably looking for ways to get rid of some of those leftovers. If you're looking for a healthy recipe, Eatingwell.com has some suggestions. The Turkey Squash Soup sounded the tastiest to me....
Tags: Leeks, Potassium (dietary supplement), Limes, Vitamin A, Nutrition
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Fig bar smackdown
Figs are having a moment.
Pickled figs, fig-based vinaigrettes, smoked figs and fig cheeses are all populating gourmet grocery shelves and upscale restaurant menus.
It's no wonder, given all they have going for them: They're rich in calcium, iron,...Tags: Potassium (dietary supplement), Genesis (music group), Dietary Supplements
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Waffle iron updates treat for winter break
You've distributed the presents and recycled the paper. Now it's time to enjoy the real gift of the season: spending time with the people you love. In order to unite the tiny tots of your home, we found the perfect recipe for the waning winter break. It's...Tags: Jams and Jellies, Butter, Foods and Beverages, Peanut Butter, Breads
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Controversial cure for postpartum blues
Some South Florida mothers are giving new meaning to the expression “bundle of joy” by consuming their own placentas to ward off postpartum depression. The practice is not endorsed by any mainstream medical organizations. No scientific studies...Tags: Tequesta, Depression, Health and Medical Professionals, Morning Sickness, National Institutes of Health
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A Super Food that Does it All
You’ve heard that good things come in small packages; well, that could not be truer of the itsy bitsy super outstanding chia seed. Despite their tiny size, Chia seeds are being hailed as a nutritional giant! The very word Chia means strength,...
Tags: Inflammation, Omega-3 Fatty Acid, Potassium (dietary supplement), Healthy Diet, Vitamin B3
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Slippery elm soothes many stomach problems
Dear Pharmacist: I've dealt with stomach problems all my life. Sometimes it's hard to eat, but I am under physician's care. What natural remedy can soothe my tummy when it's hard to eat? — W.C., Denver, Colo. Dear W.C.: Probiotics are fundamental...Tags: Allergies, Gastritis, Calcium, Potassium (dietary supplement), Vitamin C
Mar 12, 2013
|Story| AM News
Mar 11, 2013
|Story| Los Angeles Times
Feb 11, 2013
|Story| Hartford Courant
Jan 29, 2013
|Story| Daily American
Feb 6, 2013
|Story| Chicago Tribune
Nov 28, 2012
|Story| Baltimore Sun
Nov 23, 2012
|Story| Baltimore Sun
Feb 6, 2013
|Story| Chicago Tribune
Dec 26, 2012
|Story| Chicago Tribune
Nov 30, 2012
|Story| South Florida Sun-Sentinel
Jan 1, 2013
|Story| Allentown Morning Call
Feb 8, 2013
|Column| South Florida Sun-Sentinel
Original site for Iron (dietary supplement) topic gallery.