Iron (dietary supplement)

ORLANDO, Fla. — These reader questions were answered by experts attending the North American Veterinary Conference here Jan.14-18. Question: We adopted a kitten from a shelter, and at only 7 months she already weighs 14 pounds. We feed her a half a...

By Amy Williams Health Department Let this month draw your attention to birth defect prevention. The most common birth defects are heart defects, cleft lip, cleft palate, Down Syndrome and spina bifida. Sure, we know they exist, but did you know that...

T-Bone for Two   Total recipe time: 25 to 50 minutes Makes 2 servings. Sauce serving size: about 3 tbsp  Ingredients 1 beef T-Bone steak, cut 1 inch thick (about 1 pound) 1 teaspoon steak seasoning Cooking Directions 1. Prepare desired...

What does sexy feel like? Sure, it might be a pair of cute black stilettos or some lacy underwear or driving a sleek sports car. But really, when it comes right down to it, sexy is far more. It's your whole lifestyle that gives you confidence, vibrancy...

Breakfast Unsweetened whole-grain breakfast cereal, topped with berries and fat-free milk Why: By eating whole, not refined, grains you¹ll increase the dietary fiber in your diet. Fruit provides fiber as well along with vitamin C, antioxidants and...

Robert Vigorito, founder and race director of the Columbia Triathlon Association, went straight to the top when choosing a spokesperson for his new race, the Iron Girl Columbia Half Marathon and Coed 5K, scheduled for April 29. Vigorito asked Joan Benoit...

An Arkansas home cook with top sirloin steak, instant rice, a mango, a few vegetables and a creative flair recently walked away from the 2011 National Beef Cook-Off with a winning recipe and $25,000. Sheryl Little won the 29th National Beef Cook-Off...

By Holly Swee Director of Nutrition & Consumer Information South Dakota Beef Industry Council The holiday season is full of friends and family celebrations that usually include some old and new traditions. Welcome them with the comforting aroma of a...

FARGO, N.D. - Last summer, I tasted a variety of delicious foods prepared outdoors in Dutch ovens using white-hot charcoal briquettes as heat sources. You can cook everything from bread to stews, pot roasts, pizzas and cakes in a Dutch oven. Ever...

Q: I've heard that a person's fingernails reveal a lot about their health. Is there any truth to that? What types of changes would indicate health problems? A: It's true. Your fingernails are a window to your health. Some nail changes are natural. But...